Exhausted kapak görseli

Exhausted

How to Revitalize, Restore, and Renew Your Energy

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında dene
Diğer seçenekler

Exhausted

Yazan: Nick Polizzi
Seslendiren: Nick Polizzi
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

11,23£ karşılığında satın al

11,23£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly
A road map for healing from exhaustion, inside and outThe economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide:--Wisdom from the top scientists, physicians, and experts in traditional healing practices--A concise nuts-and-bolts understanding of what energy is and how we use it--An exploration of the key areas in which we have been depriving our body of energyFrom our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally. Hygiene & Healthy Living Physical Illness & Disease Sleep Disorders Beslenme İyi Hissettiren Sağlık Tıp
adbl_web_anon_alc_button_suppression_t1

Eleştirmen yorumları

“We’re facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic. From toxins to diet to exercise to sleep, Shojai and Polizzi do an excellent job of bringing real solutions to the reader.”
— Mark Hyman, M.D., New York Times best-selling author of Food; Eat Fat, Get Thin; and The Blood Sugar Solution

“Exhausted presents the road map to refilling our drained energy reserves and helping to prevent the degenerative diseases that result from being in a state of sympathetic depletion. It is a must-read for anyone who wants to thrive in a sustainable way!”
— Tom O’Bryan, DC, CCN, DACBN, author of The Autoimmune Fix
Tüm yıldızlar
En alakalı
Hilarious book, finally got inspired to give a try to those home made cleaning methods and much more

Happy with purchase

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.