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Eat Right for Your Type

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Eat Right for Your Type

Yazan: Peter D'Adamo
Seslendiren: Polly Adams
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Özet

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat—and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance,

For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exercise
For Type A: Go vegetarian, exercise more mildly, and ease tension through meditation
For Type B: Vary your diet with a diversity of food groups, and exercise moderately
For Type AB: You have most of the benefits and intolerances of Types A and B

From A to O, Eating Right For Your Type is as simple as A, B, C!

An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it's intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them. Political Science Politics & Government Fiziksel Egzersiz Beslenme Sağlıklı Beslenme Tıp Eat Right
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The fact that I have this book in physical and I can tell this is just an overview

The book is an overview. Not the same as the physical book.

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
interesting concepts, makes sense for me on broad perspective but obviously I would take this info with a pinch of salt and try it out and see how one feels.
but being said I feel good after trying the dietary advice.

food for thought , but good be better narrated

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
A different , extremely intriguing and interesting angle to healthy living. Makes so much sense

Very enlightening

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
This book is a life changer and soo informative. I really found the revelation life changing as for over 40 years I ate food that made me sluggish and bloated

Informative content

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