Cultivating Lasting Happiness kapak görseli

Cultivating Lasting Happiness

A 7-Step Guide to Mindfulness, 2nd Edition

Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında başlayın
Diğer seçenekler

Cultivating Lasting Happiness

Yazan: Terry Fralich LCPC J.D.
Seslendiren: Jeff Magnus
0,00£ karşılığında başlayın

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

13,88£ karşılığında satın al

13,88£ karşılığında satın al

This Season's Biggest Deal | £0.99/mo for 3 months + £10 Audible bonus

£5.99/mo after 3 months - terms apply. Cancel monthly

Cultivating Lasting Happiness is the definitive practical guide to understanding mindfulness and integrating it into your life. Terry Fralich has created a path for developing the awareness and skills to minimize suffering and maximize positive states - all to enhance well being. With insights, case examples, exercises, meditations and practice guides, you have all the tools to weave the seven steps of mindfulness into a beautiful tapestry...and a more creative and joyful way of life.

©2012 Terry Fralich (P)2013 Terry Fralich
Hygiene & Healthy Living Mental Health Personal Development Personal Success Psychology Psychology & Mental Health
adbl_web_anon_alc_button_suppression_t1
Henüz yorum yok