Are you TERRIFIED OF SPEAKING IN PUBLIC? If you really want to overcome this fear, try this twin track download designed to help adults, and older teenagers, BECOME MORE CONFIDENT AND AT EASE WHEN SPEAKING IN GROUPS OR TO AN AUDIENCE in any given situation.

The longer track gives you a fully relaxing experience with powerful suggestions for calm, confidence and energy whenever and wherever you need to speak to an audience, large or small. The short track is for use when you have less time or for a quick burst of confidence shortly before your presentation.

Clear out any ‘mental script’ for nervousness and, using powerful suggestions, you re-write the ‘script’ so that you may feel comfortable speaking in a group whether academic, business or social. The more you listen, the more positive and at ease you will feel.

This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.

She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones.