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Concentration

Maintain Laser Sharp Focus and Attention for Stretches of 5 Hours or More

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Concentration

Yazan: Kam Knight
Seslendiren: Andrew Rowe
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Struggling to pay attention? Mind wandering all over the place?

If so, you are at the right place!

This book has quickly become the gold standard for improving focus, attention, and concentration.

It goes beyond traditional books and advice of “remove distractions” or "pomodoro technique" by offering unprecedented insight into how your mind and body create concentration, and more importantly, how and why they take it away.

This is key so you can develop the parts of your mind and body responsible for concentration and reduce the effects of the parts that get in the way.

When you have a handle on these two parts, concentration and life become a breeze.

Imagine what your life will be like to finally listen in class, ace that exam, finish that project, earn your degree, write that novel, get a promotion, gain respect, develop relationships, connect with friends, engage with family, be present, and enjoy moments fully.

This book can develop your skills to do that and more!

Don’t procrastinate on such powerful, life changing advice.

Begin your journey of stronger focus, attention, and concentration today.

©2019 Kam Knight (P)2023 2022 Attention Deficit Disorders Management & Leadership Mental Health Mentoring & Coaching Personal Development Personal Success Psychology Psychology & Mental Health İş Liderlik Yönetim
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Dinleyici bu eseri ücretsiz aldı

This book goes beyond the commonplace advice of "eliminating distractions." The author delves into the intricate workings of the mind and body, shedding light on the start of waning focus and decay of concentration. The author posits a transformative approach, advocating the development of cognitive faculties while mitigating disruptive factors. As a woman in the later stages of my career, honing concentration is crucial. If you're seeking a challenge to boost your cognitive prowess, this book may be your new best friend.

Excellent Strategies for Improving Concentration

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"Concentration" is an audiobook that's worth its weight in gold. It provides practical strategies to achieve laser-sharp focus for extended periods. I tend to need it on home office days wit the kids after about 2:00, or when I’m writing for extended periods. I enjoyed the productivity booster gems inside and think you will too, no matter if it’s in personal or professional applications Kam Knight nailed it again!

Unlock Your Concentration Superpower!

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"Concentration" is the go-to audiobook for better focus. We don't always realize what habits cause us to stray from important tasks and goals throughout the day. This audiobook has allowed me to dive into what subconscious habits and physiological things I do on a daily to break my concentration. I have since learned from my mistakes and improved my focus to tackle my goals. I highly recommend this audiobook!

Improve your Focus significantly

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There's more than just exercises. The book starts out with an explanation of why concentration and awareness is important but my 2nd favorite chapter was about the importance of self-talk. I've used visualization for years and it totally works and is also included in the book. My favorite chapter was about retrieval and why I listened to this book. I'm working on my memory and retrieval so this was super helpful in learning how to get the memories I need to surface. Definitely worth the listen!

More than Just Training

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Kam Knight has crafted an inspiring and practical audiobook that provides tangible strategies to hone in and maintain laser-sharp focus for extended periods. I have always found that it is one thing to maintain focus on things that you are interested in, but it is those things that you aren't interested in, that are the real struggle to stay concentrated. This audiobook provides so many great strategies to help you stay concentrated on those things that you really aren't that interested in. And one of my favorite strategies that Knight suggests is the importance of self-talk. It was insightful to understand how our internal dialogue can both help and hinder our ability to stay focused. The exceptional narration of the audiobook helped bring the material to life. I highly recommend this audiobook to anyone looking to boost their productivity and mental engagement.

Inspiring and Practical

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