Complex PTSD kapak görseli

Complex PTSD

From Surviving to Thriving

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında başlayın
Diğer seçenekler

Complex PTSD

Yazan: Pete Walker
Seslendiren: Paul Brion
0,00£ karşılığında başlayın

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

14,21£ karşılığında satın al

14,21£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

©2014 Pete Walker (P)2018 Tantor Emotions Mental Health Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Sağlık İlham verici Childhood Trauma
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı
I found this to be so enlightening and incredibly helpful. I found my path to recovery, listening to this gave me the comfort and guidance I needed to stride down that road with purpose.

Beyond expectation

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
the content is good. narrator not. difficult to listen to as a result. Some good practical tips

Good content. creepy narrator voice

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
The book is great and very useful for anyone with cptsd or living with a loved one who has cptsd. There is however lots of exercises, and I really need a pdf, it’s hard to just listen to these sections.

Would be good to have a pdf accompanying the book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
The content of the book has helped me to understand my interactions with both myself and others and keeps a clear perspective on the progressive approach required to achieve effects of healing.

Very Helpful

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
One of the best books I’ve read to help me understand my behaviours and make sense of why etc.

I struggled a bit at first with the narrator as it reminded me a bit of a 1970’s Hammer Horrors Film but further into the audio there’s some really funny insights. Beautifully written, clear, concise without a load of jargon.

Thank you Pete

Amazing therapeutic book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Daha fazla değerlendirme gör