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Cholesterol Clarity

What the HDL Is Wrong with My Numbers?

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Cholesterol Clarity

Yazan: Jimmy Moore, Eric C. Westman
Seslendiren: Jimmy Moore
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Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.

You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Did you know, for instance, that you don't have to eat a low-fat diet, take a statin drug, or eat more of the so-called "healthy" whole grains to get your cholesterol levels where they need to be? Learn what really works from the best experts on the subject. Cholesterol Clarity will not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really mean, but it will arm you with what you can do nutritionally to become as optimally healthy as you can possibly be!

Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Dr. Jonny Bowden, Dr. Chris Masterjohn, Dr. Malcolm Kendrick, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore, Gary Taubes and over a dozen more!

©2013 Jimmy Moore and Eric Westman (P)2014 Victory Belt Publishing, Inc.
Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Heart Disease Physical Illness & Disease Sociology Kolesterol Sağlık Samimi Sağlıklı Beslenme Beslenme
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This book is so informative and an essential read for anybody considering taking a station drug.

Brilliant. Everybody should read this.

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

I’m glad I listened to this. My doctor keeps advising me to cut fat and go on medication, and I always refuse because I feel just fine. Now I know I am right to listen to my body. I cut carbs to minimum consumption and behold, I lost 4 of the stubborn kilos I’ve been trying to shed for the seven past years within 2 months. The book is informative (I intend to buy the paperback for reference) and the narration suits the pace perfectly.

Eye Opener

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I encourage everyone to listen to this book. The information in this book may save your life.

Invaluable resource on heart health.

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

I didn't like the audio much bit the content was good. Will need to listen again.

Helpful

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Was worried...
Have been empowered with knowledge.
Feels great!
Thank you for this book on audio ☺

Fascinating info

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