Calm Your Mind kapak görseli

Calm Your Mind

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Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
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Calm Your Mind

Yazan: Matthew McKay Ph.D., Patrick Fanning
Seslendiren: Matthew McKay Ph.D., Patrick Fanning
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30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

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Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind, a stress-free body, and a refreshed spirit. Accompanied by soothing original New Age compositions, Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.

  • Moving Band Meditation
  • Changing Colors
  • Special Place
  • Pencil Drop
  • ©1997 by New Harbinger Publications, Inc.
    Alternative & Complementary Medicine Meditation Personal Development Stress Management
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