Learn the Boxing Basics at Home - Discover how to Punch, Defend, and Improve Your Footwork Without the Need for a Boxing Gym (Beginner Boxing Training Guide)

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this.

I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself. You must be aware that there is a better life out there for you, but how do you improve yourself to make life more enjoyable?

Boxing.

I am a qualified boxing coach with many years of experience, mostly coaching beginners to improve their boxing ability. I love my job because I have helped hundreds of people change their life for the better, which is why I want to share my expertise in this boxing training guide to solve your current issues with having low confidence, under-par fitness levels, and a poor boxing ability.

This book allows you to learn the basics of footwork, teaches you how to throw multiple types of punches with power, how to defend yourself against an attacker and much more just from training at home. Once you have got the basics nailed and built up self-discipline, joining a gym will be a much more enjoyable experience.

in this book you’ll discover:

• How You Can Improve Your Boxing Ability at Home.
• Simple, yet Effective Punches and Combinations.
• How These Simple Footwork Drills Reduce the Errors You Make.
• Many Defensive Techniques to Prevent Getting Hit.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.