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Blood Sugar 101

What They Don't Tell You About Diabetes

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Blood Sugar 101

Yazan: Jenny Ruhl
Seslendiren: Randye Kaye
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3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

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Özet

Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:

  • What is a normal blood sugar?
  • How does diabetes develop?
  • What really causes diabetes?
  • What blood sugar levels cause complications?
  • Must you deteriorate?
  • What diet is right for you?
  • How can you make that diet work?
  • What medications are safe?
  • What supplements lower blood sugar?

Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.

©2016 Janet Ruhl (P)2019 HighBridge, a division of Recorded Books Diabetes Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Beslenme Sağlıklı Beslenme Sağlık Hamilelik Tıp
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Really interesting on how diabetes develops: we over-eat becuase of pre-diabetes etc rather than becoming diabetic because of lack of self control. I found it irksome to have to continually convert BG mgl measurements into the more familiar (to me) mmol. I think anyone who reads/listens to this should be better equipped to manage their T2 diabetes.

Very informative

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I managed to listen to 2 chapters of this but the excellent content is ruined by a heavily accented narrator who has no concept of a steady cadence . It is rare for me to return an audio book but I did on this occasion . I will buy this in print form as it is full of useful information. If you can tolerate the narrator the book is worth the effort!

Good book ruined by poor narrator

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.