S1 - E25 - WHEN THE SYSTEM TEACHES YOU YOU'RE THE PROBLEM w/ Ashley Gibson
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S1 - E25 - WHEN THE SYSTEM TEACHES YOU YOU'RE THE PROBLEM w/ Ashley Gibson
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The Cost of High Functioning: ADHD, Masking, and Systemic Burnout with Ashley Gibson
Ron Sosa hosts Ashley Gibson, a psychotherapist and founder of Meaning in Practice, to discuss the hidden cost of “high functioning” neurodivergence at work. Ashley shares being late-diagnosed with ADHD after building a successful marketing career through willpower and masking, including work on Broadway’s Hamilton, while simultaneously training as a clinician, parenting, and navigating major life stress. They explore how office culture and mission-driven environments intensify performance, overstimulation, and internal load, and how the pandemic revealed what was actually masking versus true preference and rhythm. Ashley describes using clinical frameworks, including Structural Analysis of Social Behavior, to map how systems teach people to internalize blame, contributing to burnout that is systemic rather than individual. The episode reframes common questions from “what’s wrong with me?” to what the system taught and what functioning has been costing.