Living with One Kidney
How to Protect Your Health, Calm Your Worries, and Live a Full Life with a Single Kidney
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Living with One Kidney
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AI Voice Male Synthesized Voice
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Martin Ingram
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
You have one kidney, and a head full of questions.
Is one really enough? What can I eat? Can I exercise? Will I be all right? Whether you were born with a single kidney, lost one to cancer, injury or illness, or gave one to someone you love, this clear, reassuring guide answers the questions that keep you up at night.
Written in plain language and grounded in current clinical guidelines, it explains exactly what your one kidney is doing, the few simple habits that protect it, and the warning signs worth knowing, without the jargon and without the fear.
Inside you'll find:• The three numbers to watch, and how often to check them
The everyday painkillers to avoid, and what to use instead
A ready-made plan for sick days, when one kidney is most at risk
Honest answers on sport, pregnancy, travel and work
The emotional side of living with “the only one”Most people with one healthy kidney live full, ordinary, normal-length lives.
Part of The Clear Diagnosis Series from Meridian Publishers.
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