Episode 450: You've Been Fighting the Wrong Enemy
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If you’ve spent years struggling with food addiction, binge eating, or an eating disorder, chances are you’ve developed a complicated relationship with your body. But what if you’ve been fighting the wrong enemy all along? In this episode of the Food Freedom Podcast, I’m challenging you to rethink the relationship between your body, your eating disorder, and the path to food sobriety. It’s a perspective shift that could change the way you approach recovery.
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