7 Healthy Habits for BPD Sufferers: A 7 Step System Series kapak görseli

7 Healthy Habits for BPD Sufferers: A 7 Step System Series

Transcend Mediocrity, Book 5

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7 Healthy Habits for BPD Sufferers: A 7 Step System Series

Yazan: J. B. Snow, Casey Keller
Seslendiren: Calder J. Hughes
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3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

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Özet

Your emotions unleash at any time.

The relationships around you often result in devastation.

Your life feels like a chaotic mess.

Don't let the trauma of your past delegate your future.

Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now.

Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis.

Take back control of your life today.

Your health and your sanity depend on it!

We will show you how.

From four-time best-selling authors J. B. Snow and Casey Keller.

©2015 J.B. Snow (P)2015 J.B. Snow
Communication & Social Skills Personal Development Personal Success
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Started off touch and go but definitely got better and more enjoyable. Actually a great little audiobook, and it taught me a few things despite feeling like I'm well versed in the area of BPD!

Worth it!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

this book was helpful in an inspiring and encouraging way. I already knew virtually every fact but i think it was good to hear it formatted in this way. Every step is pretty much common sense and being honest, i was expecting the book to be a more detailed look at steps for coping everyday, for BPD sufferers. Instead I found it is a glorified manual to a balanced life which pretty much applies to anyone, not just BPD suffers.

Nice book but no hidden gems here

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.