365 Executive Functioning Hacks for Adult ADHD kapak görseli

365 Executive Functioning Hacks for Adult ADHD

Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Less Stressful – One Day at a Time

 Önizleme
SINIRLI SÜRELİ TEKLİF

3 ay boyunca aylık £0,99

Bu fırsatı yakala
Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
Diğer seçenekler

365 Executive Functioning Hacks for Adult ADHD

Yazan: Caroline Singer
Seslendiren: Nicole Fikes
Bu fırsatı yakala

3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

11,33£ karşılığında satın al

11,33£ karşılığında satın al

This Season's Biggest Deal | £0.99/mo for 3 months + £10 Audible bonus

£5.99/mo after 3 months - terms apply. Cancel monthly
Özet

Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed.

If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools.

“365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.

Inside, you’ll find:

  • 365 bite-sized hacks for tackling procrastination, time management, focus, and routines
  • Practical tips for decluttering, budgeting, and handling everyday tasks without overwhelm
  • Strategies to manage forgetfulness, impulsivity, and digital distractions
  • Flexible tools you can dip into anytime

Whether you’re paralyzed by your to-do list, drowning in unfinished tasks, or just looking for small ways to make life easier, this audiobook meets you where you are.

Start listening today and take the first step toward making life less chaotic – one doable hack at a time.

©2025 Caroline Shaw (P)2025 Caroline Shaw Attention Deficit Disorders Mental Health Personal Development Psychology Psychology & Mental Health Time Management Sağlık İnsan Beyni Erteleme
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı

Dinleyici bu eseri ücretsiz aldı


Listening to this audiobook felt like receiving a helpful tip every day to make managing ADHD more manageable. Nicole Fikes’ narration was clear and motivating, keeping me engaged and inspired to try the strategies. I began implementing small hacks immediately and noticed improvements in focus, time management, and overall organization. The day-by-day approach made it easy to form lasting habits without feeling overwhelmed. By the end, I felt more productive, confident, and in control of my daily routines.

Daily Productivity Boost

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

This audiobook delivers bite-sized hacks that are easy to apply and perfect for adults managing ADHD. Each tip feels realistic and encouraging, making productivity and organization much more achievable. A great listen for anyone wanting to reduce stress and build better habits throughout the year.

Small Daily Steps That Create Big Change

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

The direction of this audiobook is ahead of its peers! The executive functioning hacks go beyond your typical Adult ADHD books. The strategies you listen to will help you mold your life into a focused, productive machine! I did not realize you could take such simple steps to improve your time management and overall decrease your stress!

Maybe i have more adult ADHD than i thought!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

Caroline Singer’s 365 Executive Functioning Hacks for Adult ADHD delivers exactly what it promises simple, actionable tips you can apply every day. The one-hack-per-day approach makes it easy to stay consistent without feeling overwhelmed. Nicole Fikes’s narration is clear and supportive, making the content approachable and motivating. A valuable tool for anyone navigating ADHD challenges and wanting more structure and focus in daily life.

Practical Daily Hacks That Truly Help!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

I’ve struggled for years with getting started on tasks and keeping things organized. I usually read books like this and give up halfway, but this one worked differently for me. The short tips were easy to follow, and I didn’t feel pressured to change everything at once. I also liked that I could listen to just a few minutes while commuting and still pick up something useful. It didn’t feel overwhelming, and that made me actually want to keep going.

Small tips make a big difference

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Daha fazla değerlendirme gör