Kids Depression

Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term.

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

More children today face emotional struggles than ever before, and not because they are weaker or more fragile. In fact, in many ways, they are stronger. But they are growing up in a world that moves faster, expects more, and allows less room for slowness, reflection, and emotional exploration. The result? a generation of children who are often overwhelmed but don't always have the tools—or permission—to say so.

Practical, ready-to-use interventions to help kids and teens ease anxiety, improve mood, and stay in control. That's what you'll find in Treating Emotional Dysregulation in Kids & Adolescents. Written for front-line professionals in schools, communities, and therapy offices, this one-of-a-kind...

Imagine your child meeting life's challenges not with a "meltdown," but with a quiet, confident "I've got this." Every parent wants to raise a child who feels secure, capable, and resilient. But finding the right words can feel awkward, or worse, it sounds like you're reading from a script. Written by Psychologist Claudia Johnson, this audiobook bridge the gap between "standard" parenting and meaningful emotional development. It provides a natural, age-appropriate way to nurture a Growth Mindset without ever sounding forced.

Depression can alter your life in ways that make it seem impossible to regain control. This guide is going to show you what triggers depression and how you can do your best to recognize the signs to fill your life with things that are positive and helpful. By maintaining a mindful approach, you will realize that your depression does not have to overcome you. In fact, you are far more powerful than you realize. When you can take a proactive step toward happiness, you are proving to yourself that you do have what it takes to get better and to feel better.

We all want our kids to grow into happy, healthy adults and the first ten years count more than any other time in our lives. So what should we be doing to give them the best chance? Most books on childhood stop at age five and start again in adolescence. They miss the critical primary school age...

Turn back the clocks! Your sweet child has morphed into a teen. And it's no longer just a messy bedroom or an attitude with a capital "A" causing concern. There's a whole new range of issues on the horizon. What if your daughter texts a naked picture to a "boyfriend" ...which he then forwards to the entire class? What if your son becomes increasingly withdrawn...Or your child is being bullied online? Would you know what to do? You could read a whole book on teen psychology - but who has the time!

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain why...

Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.

A practical parenting guide to helping kids manage anxiety, stress, fear, uncertainty, and emotional overwhelm with more confidence. Children can become anxious when routines change, school feels stressful, or scary news and social pressure become overwhelming. Parents need practical ways to help without dismissing feelings or making fear worse. In 7 Effective Methods for Calming Kids Anxiety During the Covid-19 Pandemic, you'll discover simple strategies to help your child feel safer, express difficult emotions, and build useful coping skills.

On October 29, 1929, life in the United States took a turn for the worst. The stock market – the system that controls money in America – plunged to a record low. But this event was only the beginning of many bad years to come. By the early 1930s, one out of three people was not working...