Self-Hypnosis

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  • Change Your Life In Seven Days cover art

    • Change Your Life In Seven Days

    • The #1 bestselling self help guide to success and happiness - now updated with a new chapter
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 5 hrs and 8 mins
    • Release date: 31-12-25
    • Language: English
    • 2 ratings

    • Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential?

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Freedom from Anxiety cover art

    • Freedom from Anxiety

    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 2 hrs and 59 mins
    • Release date: 05-01-23
    • Language: English
    • 116 ratings
    • You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking. Do you...

    £7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Deep Sleep Hypnosis & Relaxation 3-in-1 cover art

    • Deep Sleep Hypnosis & Relaxation 3-in-1

    • Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
    • By: Tranquil Voyage Audiobooks
    • Narrated by: Francesca Harrall
    • Length: 10 hrs and 12 mins
    • Release date: 17-07-24
    • Language: English
    • 98 ratings

    • Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.

    £18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1) cover art

    • Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • By: Kelly Robins
    • Narrated by: Marcia Ware-Wilder
    • Length: 10 hrs and 49 mins
    • Release date: 29-01-25
    • Language: English
    • 28 ratings

    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    £18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Success for Life cover art

    • Success for Life

    • The Secret to Achieving Your True Potential
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 2 hrs and 51 mins
    • Release date: 04-01-24
    • Language: English
    • 89 ratings
    • Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want increased creativity, happiness and joy? Then this book and accompanying audio techniques are for you! Paul McKenna wants to...

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Guided Meditations for Deep Sleep and Self-Healing Hypnosis cover art

    • Guided Meditations for Deep Sleep and Self-Healing Hypnosis

    • Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
    • By: Kundalini Meditation Academy
    • Narrated by: Adam Greco
    • Length: 1 hr and 31 mins
    • Release date: 24-05-21
    • Language: English
    • 57 ratings

    • Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? Listen to find out more....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Deep Sleep Every Night cover art

    £9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Positivity cover art

    • Positivity

    • Confidence, Resilience, Motivation
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 2 hrs and 13 mins
    • Release date: 06-01-22
    • Language: English
    • 264 ratings
    • Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Guided Deep Sleep Meditation cover art

    • Guided Deep Sleep Meditation

    • Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
    • By: The Mindfulness Sanctuary
    • Narrated by: Kelly Rose Kuhl
    • Length: 5 hrs and 25 mins
    • Release date: 21-03-25
    • Language: English
    • 31 ratings

    • Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Deep Sleep Hypnosis - The Esdaile State cover art

    • Deep Sleep Hypnosis - The Esdaile State

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • By: Andrew Green
    • Narrated by: Andrew Green
    • Length: 3 hrs and 29 mins
    • Release date: 03-10-24
    • Language: English
    • 25 ratings

    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • I Can Make You Confident cover art

    £19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Lose Weight Now cover art

    • Lose Weight Now

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 4 hrs and 46 mins
    • Release date: 05-12-13
    • Language: English
    • 658 ratings

    • Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • I Can Make You Thin cover art

    • I Can Make You Thin

    • 7 Day Solution
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 4 hrs and 38 mins
    • Release date: 23-01-14
    • Language: English
    • 115 ratings
    • At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

    £23.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Quit Smoking Today cover art

    • Quit Smoking Today

    • Without Gaining Weight
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 1 hr and 40 mins
    • Release date: 23-01-14
    • Language: English
    • 215 ratings
    • At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all?....

    £19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • The Meditation Mastery Collection cover art

    • The Meditation Mastery Collection

    • 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
    • By: Lillian Lockhart
    • Narrated by: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
    • Length: 6 hrs and 11 mins
    • Release date: 26-03-25
    • Language: English
    • 49 ratings

    • The Meditation Mastery Collection is a 5-in-1 bundle featuring 33 guided meditations & hypnosis sessions for deep relaxation, self-love & success.

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • 15 Guided Hypnosis for Deep Sleep and Weight Loss cover art

    • 15 Guided Hypnosis for Deep Sleep and Weight Loss

    • Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
    • By: Peaceful Valley Institute
    • Narrated by: Taylor Bowman
    • Length: 10 hrs and 51 mins
    • Release date: 16-12-21
    • Language: English
    • 44 ratings

    • Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be....

    Sale price: £5.99

    Regular price: £18.99

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  • Bedtime Stories for Stressed Out Adults (2-in-1) cover art

    • Bedtime Stories for Stressed Out Adults (2-in-1)

    • Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 10 hrs and 14 mins
    • Release date: 11-09-23
    • Language: English
    • 20 ratings

    • Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....

    £18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Silva Mind Control Method cover art

    • Silva Mind Control Method

    • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
    • By: José Silva, Philip Miele
    • Narrated by: Gary Tiedemann, Zac Aleman
    • Length: 5 hrs and 56 mins
    • Release date: 19-04-22
    • Language: English
    • 215 ratings
    • The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well cover art

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Rapid Weight Loss Hypnosis cover art

    • Rapid Weight Loss Hypnosis

    • Burn Fat and Lose Weight Fast, Naturally Stop Cravings, and Build Healthy Eating Habits With Powerful Self-Hypnosis, Guided Meditation, and Positive Affirmations
    • By: Kaizen Mindfulness Meditations
    • Narrated by: Ashley Nicole Stevens
    • Length: 4 hrs and 19 mins
    • Release date: 27-02-20
    • Language: English
    • 30 ratings

    • Have you tried countless diet regimens and exercises but still struggling with weight loss? Are you tired of wearing loose clothing so you can hide your flabby tummy....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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