Psychology & Mental Health

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every ...

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, ...

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you! Simon & Schuster Audio is proud to present one of the best-selling books of all time, Dale Carnegie's perennial classic How to Win...

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...

Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness Then this book is for you! Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and...

We all want to do the things we love and live our lives to the fullest and to do that we need our bodies and minds working at their best.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

Brought to you by Penguin. WHAT MAKES A MURDERER? Unraveling the Dark Psychology Behind Britain’s Most Notorious Killers From Forensic Psychiatrist, Dr Duncan Harding SHORTLISTED FOR THE CWA ALCS GOLD DAGGER FOR NON-FICTION 2025 A young girl burns down the family home A man doesn’t remember...

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities ...

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending ...

This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth ...

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking. Do you...

Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...

Relax with our sleep stories, read in a calming voice to help you unwind at bedtime. Each episode has a story or excerpt from our library of classics....

Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. ...

Tune into the calming sounds of rain for sleep, meditation and relaxation.

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep ...