As Health and Nutrition Diet For Self Development

4 books in series
5 out of 5 stars 78 ratings

Keto Diet for Beginners: How to Go on the Ketogenic Diet Summary

Do you want to get out of bed feeling energetic and bursting with life? What about losing weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is yes, then this book is definitely for you!

Keto Diet for Beginners: How to Go on a Ketogenic Diet has been created with you in mind so that finding success with the keto diet comes easy!

Here is what you will gain in knowledge and actionable tips!

  • A wide variety of easy-to-follow recipes using ingredients easily found at your local grocery store - each with detailed nutritional information
  • Healthy and delicious keto diet food conveniently indexed and organized so that you have no trouble finding your favorite recipe
  • 28-day keto meal plan all pre-planned so that you take to the keto diet with ease and familiarity - additional 28 keto diet meal plans for those who struggle with finding time

In this book, you will also get:

  • The most useful tips and FAQs for on how to get on board with the keto diet
  • The benefits of the keto diet to boost your health and get into your desired level of fitness! As well as easy mistakes to avoid, so you don’t waste time and effort
  • A massive list of popular keto recipes that taste great and are absolutely easy to prep to free up more time for yourself
  • A comprehensive step-by-step structure on how to get into ketosis so that you know the nitty-gritty details of utilizing the keto diet to the fullest potential for yourself
  • Full nutritional information for each recipe
  • And much, much more

Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast!

Get healthier, burn off the fats, and enjoy the boundless energy that comes with the keto diet now! Download now to get started!

©2018 Will Ramos (P)2018 Will Ramos
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  • Book 1

    • Keto Diet for Beginners: How to Go on the Ketogenic Diet

    • Ketogenic Diet Guide for Beginners to Maximize the Keto Diet for Weight Loss: Easy and Delicious Keto Recipes and an 8 Week Keto Meal Plan
    • By: Will Ramos
    • Narrated by: Betty Johnston
    • Length: 6 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast and get out of bed feeling energetic and bursting with life.

    • 5 out of 5 stars
    • Very useful and inspiring content.

    • By Trixiana Sammuels on 30-11-18

    Regular price: £18.29

  • Book 2

    • Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet

    • Ready Keto Meal Plan and Keto Recipes for Maximizing Weight Loss
    • By: Will Ramos
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 39 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
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    • Story
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    In this audiobook, The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet, you will be getting loads and loads of value on how exactly intermittent fasting works with the keto diet to power your body’s metabolic state into burning away those pesky muffin tops and love handles! 

    Regular price: £13.79

  • Book 3

    • Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results

    • By: Will Ramos, Gin Fung
    • Narrated by: betty johnston
    • Length: 3 hrs and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 27
    • Performance
      5 out of 5 stars 27
    • Story
      5 out of 5 stars 27

    Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.

    • 5 out of 5 stars
    • This book contains full and complete information.

    • By Mohammed Engelking on 18-03-19

    Regular price: £13.79

  • Book 4

    • Ketogenic Diet and Intermittent Fasting Weight Loss Guide

    • 5 in 1 Keto Diet for Beginners, Fast Keto Diet, IF with Keto Diet, IF for Women and the Complete Guide to Intermittent Fasting
    • By: Will Ramos, Gin Fung, Suzanne Summers, and others
    • Narrated by: Betty Johnston, Falon Echo
    • Length: 22 hrs and 26 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Find out and implement these actionable steps to boost your health and energy levels! 

    • 5 out of 5 stars
    • 100% worth it!

    • By kayzee Morris on 23-04-19

    Regular price: £27.49