Personal Self Improvement and Development Series

13 books in series
5 out of 5 stars 175 ratings

Self Help for Men: Confidence, Assertiveness and Self-Esteem Training (3 in 1) Summary

Do you have a hard time making decisions? Is it difficult for you to share your opinion in meetings at work? Do you normally do all the hard work but other extroverted people get the credit?

Then pay attention.

If you can answer "Yes" to two of the above questions, then you probably have a low self-esteem and a low level of confidence. This reflects in your assertiveness at work, at home, and life in general. You are probably investigating what you can do about it.

Stop searching further, you have come to the right place.

Here is a tiny fraction of what you will discover in Self Help for Men:

  • Five reasons why people, especially women, like confident men
  • How you can update your mind-set to get further in work and life in general 
  • What the percolator effect means and what you should do against it
  • The importance of body language and assertiveness
  • The first and most important step to start with in your journey to increase your confidence
  • Thirteen examples how to say "No" in a respectful and assertive way
  • The number-one thing confident people avoid and six tips how to do it
  • The importance of body language and assertiveness
  • What oxytocin does in your body and how you can raise it
  • The way a great inventor looked at his failures, but more importantly, how this relates to your success and happiness
  • The six best NLP-based techniques you can use to improve your self-esteem and thus become an attractive husband
  • Four very effective tools to consistently change your thinking patterns and improve your confidence.
  • Step-by-step guide to eliminate your bad habits and replace them with good ones so you become a better version of yourself.
  • What can you learn from the famous '70s movie Rocky regarding your confidence?
  • And much, much more.

You might wonder if listening to an audiobook can help you get a healthy self-esteem and level of confidence. Maybe you have read some other books that seemed good while reading, but after a few weeks, you fell back into your old habits.

Don't worry. This audiobook is packed with exercises, techniques, and tools to improve your assertiveness, self-esteem, and level of confidence for the long run. This audiobook will encourage you to start working on your new self to greatly improve your chances of success.

Take a second to imagine how you'll feel once you are confident about yourself and how your wife, colleagues, and friends will treat you.

So even if you're shy or an introvert, the exercises, tools, techniques, and habits will give you the self-confidence you are looking for if you are willing to do the exercises and apply the techniques.

Do you have a burning desire to be confident, assertive, and to have a high self-esteem?Then scroll up and click "Buy Now."

©2018 John Adams (P)2018 John Adams
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    • Self Help for Men: Confidence, Assertiveness and Self-Esteem Training (3 in 1)

    • Use These Tools and Methods to Say No More, to Stop Doubting and to Stop Always Being Mr. Nice Guy
    • By: John Adams
    • Narrated by: Seth Thompson
    • Length: 4 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 14
    • Performance
      4.5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    This audiobook is packed with exercises, techniques, and tools to improve your assertiveness, self-esteem, and level of confidence for the long run. This audiobook will encourage you to start working on your new self to greatly improve your chances of success. 

    • 1 out of 5 stars
    • Waffle

    • By Murungu on 02-01-19

    Regular price: £13.79

    • Self Esteem for Men

    • 5 Simple but Overlooked Methods to Start Your Inner Journey and Which Will Stop You from Being a Doormat
    • By: John Adams
    • Narrated by: Seth Thompson
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 13

    Learn how you can improve your self-esteem with the help of this step-by-step guide. You will discover the seven signs that indicate that you have low self-esteem, how to determine your current level of self-esteem, the six base components to build your self-esteem to help you become more self-confident at work, how to eliminate bad habits and replace them with good ones, and more.

    • 5 out of 5 stars
    • I highly recommend this book to anyone!

    • By Nathan Sanderson on 10-06-19
    • 5 Simple but Overlooked Methods to Start Your Inner Journey and Which Will Stop You from Being a Doormat
    • By: John Adams
    • Narrated by: Seth Thompson
    • Length: 1 hr and 35 mins
    • Release date: 21-12-18
    • 5 out of 5 stars 13 ratings

    Regular price: £6.39

    • Confidence for Men

    • 3 Secret Hacks to Live Life on Your Terms
    • By: John Adams
    • Narrated by: Seth Thompson
    • Length: 1 hr and 28 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    If people see you as an introvert or say you are shy and you've finally decided it's time to be confident and become the natural leader, the person people come to for advice, then check out this audiobook....  

    • 5 out of 5 stars
    • Effective one

    • By Muhammad E Harvey on 13-06-19

    Regular price: £6.39

    • Assertiveness for Men

    • Stop Being a Pushover and Learn to Say No by Using These 4 Proven Techniques
    • By: John Adams
    • Narrated by: Seth Thompson
    • Length: 1 hr and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 15
    • Performance
      4.5 out of 5 stars 15
    • Story
      4.5 out of 5 stars 15

    Discover how you can be a more assertive person and the get the attention and respect you deserve.

    • 5 out of 5 stars
    • This book is awesome!

    • By Isabelle Smith on 10-06-19
    • Stop Being a Pushover and Learn to Say No by Using These 4 Proven Techniques
    • By: John Adams
    • Narrated by: Seth Thompson
    • Length: 1 hr and 34 mins
    • Release date: 29-11-18
    • 4.5 out of 5 stars 15 ratings

    Regular price: £6.39

    • Memory Improvement, Accelerated Learning and Brain Training

    • Learn How to Optimize and Improve Your Memory and Learning Capabilities for Top Results in University and at Work
    • By: John Adams
    • Narrated by: Seth Thompson
    • Length: 3 hrs and 42 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    Do you have trouble storing and remembering information from the emails, books, or notes you are reading? Does it feel like you have to reread certain parts over and over again to get the message? Is it hard for you to remember passwords and numbers containing more than eight digits at once? Then keep on listening. Even if you are a below-average student, manager, or employee, the techniques and methods used by the memory champions of the world will help you to memorize and understand information easier, faster, and even longer than ever before. 

    • 5 out of 5 stars
    • Has helped me with my memory.

    • By Sarah Sheppard on 10-06-19

    Regular price: £13.79

    • Confidence for Teens

    • Stop Doubting and Stop Stress by Becoming Confident Using These 3 Simple and Effective Techniques
    • By: Maria van Noord
    • Narrated by: Cherie Vaughan
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 13

    Are you embarrassed to speak up even when it's your turn? Do you hide your opinion and preferences because you are afraid others won't agree with you? If you recognize this, then you might have a low level of self-confidence. This is affecting your life and day-to-day behavior negatively. But don't worry, you are still young, and there is plenty you can do about it.

    • 5 out of 5 stars
    • I will suggest this book to my friend.

    • By Muhammad E Harvey on 13-06-19

    Regular price: £6.39

    • Self Esteem for Teens

    • The 6 Proven Methods to Become Confident and Double Your Success in Dating and Relationships
    • By: Maria van Noord
    • Narrated by: Cherie Vaughan
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 13

    Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga once suffered from a low self-esteem but worked their way out of it? You can do the same as they did. If you want to increase your self-esteem and feel better, then start listening to this audiobook now. 

    • 4 out of 5 stars
    • Great book for intended purpose.

    • By Nathan Sanderson on 10-06-19

    Regular price: £6.39

    • Assertiveness for Teens

    • 4 Easy-to-Use Methods to Stop Bullying and to Stand Up for Yourself
    • By: Maria van Noord
    • Narrated by: Cherie Vaughan
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 13

    Are you tired of being a push-over? Are you tired of other people hurting your feelings? Do you almost always say "yes" to please others? Then you might consider increasing your assertiveness. You might think that being less assertive or being too aggressive is something you were born with. But the contrary is true, it's something you develop when growing up. This means you can redevelop it as well.

    • 5 out of 5 stars
    • I really enjoyed listening to this book.

    • By Isabelle Smith on 10-06-19

    Regular price: £6.39

    • Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training (3 in 1): Simple and Proven Techniques to Become Your Confident Self (For Boys and Girls)

    • By: Maria van Noord
    • Narrated by: Cherie Vaughan
    • Length: 5 hrs and 4 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence. You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier.

    • 5 out of 5 stars
    • Great Book,

    • By Sarah Sheppard on 10-06-19

    Regular price: £18.29

    • Self Help for Women: Self-Esteem, Confidence and Assertiveness (3 in 1)

    • Workbook and Training in Self-Love and Self-Acceptance to Stop Doubting and Be Your Confident Self
    • By: Maria van Noord
    • Narrated by: Cherie Vaughan
    • Length: 5 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 13
    • Performance
      4.5 out of 5 stars 13
    • Story
      4.5 out of 5 stars 13

    In Self Help for Women, discover how you can use the NLP-based Swish technique to stop doubting; the number one thing to avoid when you start building your confidence; the right mindset to grow your confidence; how to boost your confidence and assertiveness in only two minutes, just before an important moment or event; and more.

    • 5 out of 5 stars
    • This book is awesome!

    • By Sarah Sheppard on 10-06-19

    Regular price: £18.29

    • Assertiveness for Women

    • Secret Tricks to Learn How to Say No Without Feeling Guilty and Get More Respect
    • By: Maria van Noord
    • Narrated by: Cherie Vaughan
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 19
    • Performance
      5 out of 5 stars 18
    • Story
      5 out of 5 stars 18

    Are you tired of hearing yourself saying yes when you want to say no? Do you have the feeling other people take advantage of you? Is it hard for you to speak up in a group? If you want to learn how to stand up for yourself, without hurting the feelings of others, then you have come to the right place.

    • 5 out of 5 stars
    • Brilliant book. One book containing all you need!

    • By Isabelle Smith on 10-06-19

    Regular price: £6.39

    • Confidence for Women

    • Simple Steps to be Confident and Attractive Without Being a B*tch
    • By: Maria van Noord
    • Narrated by: Cherie Vaughan
    • Length: 1 hr and 43 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    Discover how you can gain more self-confidence and the mindset you need to nuture it in this book for women.

    • 5 out of 5 stars
    • This book is amazing.

    • By Muhammad E Harvey on 13-06-19

    Regular price: £6.39

    • Self Esteem for Women

    • Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in Just 60 Days
    • By: Maria van Noord
    • Narrated by: Cherie Vaughan
    • Length: 1 hr and 46 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    With easy-to-follow excercises, this book will help you develop healthy habits to raise and maintain your confidence and self-esteem.

    • 5 out of 5 stars
    • This book is extraordinary...

    • By Nathan Sanderson on 10-06-19

    Regular price: £6.39