Showing results by publisher "Oculus Publishers"

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    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 11 hrs and 17 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 388
    • Performance
      4.5 out of 5 stars 340
    • Story
      4.5 out of 5 stars 337

    Michael Matthews' number one best-selling natural bodybuilding book with more than 400,000 copies sold. If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to listen to this book. Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. 

    • 5 out of 5 stars
    • Excellent

    • By Music Man on 28-09-15

    Regular price: £14.09

    • The Little Black Book of Workout Motivation

    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 23
    • Performance
      4.5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 21

    The Little Black Book of Workout Motivation is fitness expert Mike Matthews' personal, practical blueprint for radical transformation, inside and outside the gym. It contains practical scientific research, compelling stories, and time-proven tactics that will help you discover and tap into the inner strength you need to take control of your body and life. If you really take these lessons to heart, you might just enter a new, transformative period of your life and discover that you're capable of far more than you ever thought possible.

    • 2 out of 5 stars
    • Old news

    • By Rachel Wams on 04-09-18

    Regular price: £18.29

    • Thinner Leaner Stronger

    • The Simple Science of Building the Ultimate Female Body
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 11 hrs and 3 mins
    • Unabridged
    • Overall
      4 out of 5 stars 40
    • Performance
      4 out of 5 stars 35
    • Story
      4 out of 5 stars 36

    Michael Matthews' number one best-selling women's fitness book with over 250,000 copies sold. If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book. Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. 

    • 5 out of 5 stars
    • Excellent

    • By natt on 15-01-15

    Regular price: £14.09

    • Cardio Sucks

    • The Simple Science of Losing Fat Fast...Not Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 20
    • Performance
      4.5 out of 5 stars 18
    • Story
      4.5 out of 5 stars 17

    Forget "losing weight" - you want to lose fat...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every week...then you want to listen to this audiobook. What if I told you that you could dramatically transform your body eating foods you actually like...every day...seven days per week?

    • 5 out of 5 stars
    • No nonsense advice that works

    • By MR C P BATESON on 06-06-18

    Regular price: £14.09

    • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making

    • Build Healthy Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 4 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 23
    • Performance
      4.5 out of 5 stars 23
    • Story
      4.5 out of 5 stars 23

    Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.

    • 5 out of 5 stars
    • Excellent and informative

    • By Glen Logan on 20-07-15

    Regular price: £11.29

    • Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

    • (The Build Muscle, Get Lean, and Stay Healthy Series)
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 6 hrs and 46 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 45
    • Performance
      4.5 out of 5 stars 43
    • Story
      4.5 out of 5 stars 43

    If you want to build as much muscle as naturally possible... be able to bench press, squat, and deadlift gargantuan amounts of weight... and maintain a ripped, beach-ready physique year round... then you want to read this book.

    • 5 out of 5 stars
    • A great follow on/addition to BLS!!!

    • By Keith on 27-02-17

    Regular price: £18.79

    • Awakening Your Inner Genius

    • By: Sean Patrick
    • Narrated by: Jeff Justus
    • Length: 9 hrs
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      3.5 out of 5 stars 3
    • Story
      4 out of 5 stars 4

    If you'd like to know what some of history's greatest thinkers and achievers can teach you about awakening your inner genius, and how to find, follow, and fulfill your journey to greatness, then you want to read this book today.

    • 5 out of 5 stars
    • Must read

    • By Hooked Living on 08-03-18

    Regular price: £18.79

    • The Know Your Bill of Rights Book

    • Don't Lose Your Constitutional Rights - Learn Them!
    • By: Sean Patrick
    • Narrated by: Jeff Justus
    • Length: 2 hrs and 33 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Have you ever had trouble understanding the United States Bill of Rights? Have you ever wondered what was really meant by one or more of the ten amendments? Have you ever been unsure as to how these rights apply to modern society? Have you even questioned if the Bill of Rights should still be held as inviolable law, nearly 250 years after its writing? Here's the truth: the Bill of Rights is not easy to understand if you just pick it up and give it a read. The eloquent style in which it's written can be confusing. The language can cause misunderstandings.

    Regular price: £6.79