Showing results by publisher "Matrix Digital Publishing"

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    • Living with Fibromyalgia

    • By: Christine Craggs-Hinton
    • Narrated by: Norman Gilligan
    • Length: 6 hrs and 17 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 4
    • Performance
      3.5 out of 5 stars 4
    • Story
      3.5 out of 5 stars 4

    Fibromyalgia is a chronic condition characterised by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, anxiety, irritable bowel syndrome, headaches, morning stiffness, and problems with short-term memory and concentration. Increasing recognition of fibromyalgia means that diagnosis and treatment are increasingly likely, but self-help is still key.

    • 3 out of 5 stars
    • A mixed bag

    • By Nicky Beet on 17-06-15

    Regular price: £7.99

    • The Yellow Wallpaper

    • By: Charlotte Perkins Gilman
    • Narrated by: Jo Myddleton
    • Length: 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 58
    • Performance
      5 out of 5 stars 45
    • Story
      4.5 out of 5 stars 46

    Instructed to abandon her intellectual life and avoid stimulating company, she sinks into a still-deeper depression invisible to her husband, who believes he knows what is best for her. Alone in the yellow-wallpapered nursery of a rented house, she descends into madness.

    • 5 out of 5 stars
    • Fascinating, disturbing and thought-provoking

    • By J M HARKIN on 24-09-17

    Regular price: £4.19

    • Beat Depression - 50 Things You Can Do Today

    • An Easy Self-Help Guide
    • By: Paul Vincent
    • Narrated by: Sarah Campbell
    • Length: 2 hrs
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step solutions are diverse, and not tied down to any one discipline. Start a new life today!

    Regular price: £5.59

    • Think Your Way to Happiness

    • By: Dr Windy Dryden, Jack Gordon
    • Narrated by: Lynsey Frost
    • Length: 7 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 9
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 3

    Haven't you ever wanted to take more control of your life? Wouldn't you be happier if you could be free of jealousy, anger and frustration? Emotional problems don't have to spoil your life, because you can get rid of the ideas which hold you back. This book will teach you how to understand your feelings, and you'll see that you don't have to feel bad about anything. Windy Dryden and Jack Gordon explain the rational approach, which will allow you to choose a better life and think yourself happy!

    • 5 out of 5 stars
    • Pretty Good Stuff

    • By Sarah on 02-02-10

    Regular price: £8.09

    • The Naked Trader

    • Second Edition: How Anyone Can Make Money Trading Shares
    • By: Robbie Burns
    • Narrated by: David Ryder
    • Length: 8 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 291
    • Performance
      4.5 out of 5 stars 159
    • Story
      4.5 out of 5 stars 161

    Robbie, aka the Naked Trader, is your expert and highly entertaining guide to the often baffling world of the stock market. In between cups of tea, rounds of toast and the occasional 'cuddle' with Mrs Naked Trader, he describes the straightforward techniques that have enabled him to succeed in the markets, escape the rat race and make a lot of money.

    • 4 out of 5 stars
    • There's a lot to learn...

    • By Amazon Customer on 22-07-15
    • Second Edition: How Anyone Can Make Money Trading Shares
    • By: Robbie Burns
    • Narrated by: David Ryder
    • Length: 8 hrs and 5 mins
    • Release date: 29-04-08
    • 4.5 out of 5 stars 291 ratings

    Regular price: £8.99

    • Coping with Tinnitus

    • By: Christine Craggs-Hinton
    • Narrated by: Norman Gilligan
    • Length: 3 hrs and 51 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      3 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Some 4.5 million people in the UK suffer from tinnitus which may range from the well-known ringing in the ears to musical hallucinations. Often associated with the elderly, it can occur at any age, even in quite young children. The sound itself is as individual as the person suffering with it, but common descriptions include a whistle, a whine, a high-pitch ringing or a buzzing. Tinnitus can be a far more troublesome symptom than hearing loss itself, affecting sleep, concentration, confidence, and mood.

    Regular price: £8.09

    • Being Positive and Staying Positive

    • By: Pauline Rowson
    • Narrated by: uncredited
    • Length: 2 hrs and 17 mins
    • Unabridged
    • Overall
      4 out of 5 stars 15
    • Performance
      5 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Changing work patterns, pressures of this fast-paced life, family problems, life cycle changes, and poor health can leave even the most positive of us feeling negative. So how do we cope when this happen? How do we resist the pressure to be all things to all men? How do we handle the guilt when we feel we are failing and inadequate? How can we learn to be more focused? This practical, easy, step-by-step guide shows you how to find contentment with yourself.

    • 4 out of 5 stars
    • Benjamin B

    • By Piano man 2007 on 13-06-10

    Regular price: £10.49

    • Is Counselling Training for You?

    • By: Val Potter
    • Narrated by: Geoff Barham
    • Length: 7 hrs and 26 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 21
    • Performance
      4.5 out of 5 stars 20
    • Story
      4.5 out of 5 stars 17

    Every year thousands of people train in counselling, but a large percentage that start training drop out. This informative guidebook is designed to help you decide if you want to be a counsellor, and if you do, tells you how to go about it. It spells out the training necessary, provides a useful 'menu' of counselling approaches, and helps you to decide if you have the right qualities to succeed and enjoy it. Val Potter draws on her own experience to help you get the most from the compelling process of becoming a counsellor.

    • 5 out of 5 stars
    • A thorough and honest introduction to counselling

    • By Amazon Customer on 06-02-17

    Regular price: £8.09

    • Coping with Diverticulitis

    • By: Peter Cartwright
    • Narrated by: Simon Whistler
    • Length: 3 hrs and 43 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2
    • Performance
      4 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Diverticular disease is one of the most preventable causes of death there is. Every year, some 4,000 people, three quarters of them women, die as a result of this digestive disorder, which is caused by enflamed diverticula, or pouches, in the colon. Diverticulitis is extremely common, and a half to two thirds of all people in Europe and North America will experience it. There are currently an estimated 60,000 new cases of diverticulitis a year in the UK, with a total of 450,000 thought to be suffering at any one time.

    Regular price: £5.59

    • Film Studies

    • The Pocket Essential Guide
    • By: Andrew M Butler
    • Narrated by: Michael Hayes
    • Length: 4 hrs and 26 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      3.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    Almost everything you need to know in one essential guide Seeing a film is only half the fun. The real joy comes from arguing about it afterwards in the pub or on the journey home. But have you ever felt you needed to know a little more? This book offers a concise introduction to the appreciation and study of film.

    • 5 out of 5 stars
    • An excellent aid to my studies

    • By Geoffrey on 24-11-09

    Regular price: £8.09

    • Coping Successfully With Ulcerative Colitis

    • By: Peter Cartwright
    • Narrated by: Lynsey Frost
    • Length: 3 hrs and 48 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Apart from being painful and embarrassing, Ulcerative Colitis can severely disrupt a sufferer's life. Part of the intestine becomes inflamed and develops ulcers leading to the colon becoming inflamed preventing water from being absorbed resulting in symptoms including intense diarrhoea, cramps, abdominal pain, illness, and most worryingly bowel incontinence. There are about 90,000 sufferers in the UK and this is the first book which focuses in Ulcerative Colitis alone.

    Regular price: £8.09

    • How to Boost Your Immune System

    • By: Theresa Cheung
    • Narrated by: Geof Morgan
    • Length: 5 hrs and 28 mins
    • Unabridged
    • Overall
      4 out of 5 stars 7
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 2

    A vigorous immune system is vital to good health, both physical and mental. Chronic fatigue, endless colds, and symptoms of allergy are just some of the common manifestations of a weakened immune system, while there is increasing awareness of outright autoimmune disorders such a rheumatoid arthritis, lupus and Sjögren's syndrome.

    • 5 out of 5 stars
    • Great Info

    • By James on 19-11-09

    Regular price: £8.09

    • Shag Yourself Slim

    • The Most Enjoyable Way to Lose Weight
    • By: Imah Goer
    • Narrated by: David Ryder
    • Length: 38 mins
    • Unabridged
    • Overall
      2 out of 5 stars 6
    • Performance
      3 out of 5 stars 4
    • Story
      2.5 out of 5 stars 5

    Losing weight isn't rocket science: eat less and move more, and it will happen. The link between sex and slimming is also simple: a good hard rogering will burn calories. But do you know how much weight you'll burn up, which positions offer the greatest slimming opportunities, or where to find a fellow slimmer willing to work with you? Now you can find out.

    • 1 out of 5 stars
    • rubbish

    • By Joseph on 04-06-09

    Regular price: £2.09

    • The Chronic Pain Diet Book

    • By: Neville Shone
    • Narrated by: Bob Sinfield
    • Length: 4 hrs and 18 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Chronic pain affects more than 8.5 million people in the UK and costs the economy 18 billion pounds a year in lost work days; while an estimated 30%, or up to 70 million people, also suffer in the US, where it’s said to be the most costly health problem. Yet, according to one study, two out of three people say that their medication is not always adequate, while 96% of GPs believe there is significant room for improving treatment.

    Regular price: £8.09

    • Coping Successfully With Pain

    • By: Neville Shone
    • Narrated by: Andrew Fallaize
    • Length: 5 hrs and 47 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 5
    • Story
      4 out of 5 stars 4

    Whatever the cause of your pain - arthritis, backache or migraine - this book is for you. Pain can dominate your life and leave you exhausted and depressed. If pain restricts your movement and keeps you awake at night, it holds you back from getting involved in all that life has to offer.

    • 5 out of 5 stars
    • Coping Successfully with pain

    • By Geoffrey on 21-01-10

    Regular price: £8.09

    • Ten Steps to Positive Living

    • By: Dr. Windy Dryden
    • Narrated by: Yaz Shah
    • Length: 4 hrs and 23 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      3.5 out of 5 stars 2
    • Story
      5 out of 5 stars 1

    In a typically practical and straightforward style, this popular title shows how to develop a truly positive outlook. These 10 steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The audiobook has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.

    Regular price: £5.59

    • Treating Arthritis

    • More Ways to a Drug-free Life
    • By: Margaret Hills
    • Narrated by: Brogan West
    • Length: 2 hrs and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Doctors and consultants may be very surprised when they see patients suffering intractable arthritis suddenly beginning to get better. The medical profession knows all too well that anti-arthritic medication does not have this effect. As the days go by, the improvement often continues so that drugs can be dispensed with. Best-selling author of several books about arthritis, Margaret Hills here tells the amazing stories of people who have benefited from her honey and cider vinegar cure.

    Regular price: £8.09

    • Coping Successfully With Varicose Veins

    • By: Christine Craggs-Hinton
    • Narrated by: Lynsey Frost
    • Length: 4 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    An estimated five million other varicose vein sufferers in Britain have varicose veins. Unsightly, uncomfortable and often painful, these cause a great deal of distress and up until now treatment has been limited. However, the good news is that varicose veins can now be treated via minimally invasive techniques such as endovenous radiofrequency ablation (RFA), sclerotherapy and endovenous laser therapy.

    Regular price: £8.09

    • Living With Heart Failure

    • By: Susan Elliot-Wright
    • Narrated by: Norman Gilligan
    • Length: 4 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Living with heart failure may sound like a contradiction in terms, but, contrary to popular myth, the heart does not fail, or stop, but labours on under increasing disadvantages. An estimated 900,000 people are currently living with heart failure in the UK, a figure which is set to increase as the population ages. Heart failure also affects an estimated 14 million Europeans and nearly five million Americans.

    • 5 out of 5 stars
    • Most informative book I've read.I

    • By Gerry P. on 14-01-19

    Regular price: £8.09

    • Stammering

    • Advice for All Ages
    • By: Renée Byrne, Louise Wright
    • Narrated by: Brogan West
    • Length: 4 hrs and 44 mins
    • Unabridged
    • Overall
      4 out of 5 stars 5
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Stammering affects around 450,000 adults and 18,000 children in the UK. In its mild forms, stammering, or stuttering, makes communication difficult; in the severer forms it makes it impossible, affecting in social, educational and work life.

    • 5 out of 5 stars
    • Well-researched book informs and calms

    • By Natasha on 08-07-09

    Regular price: £8.09

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