Showing results by publisher "Jan Tuchowski" in All Categories
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- By: Ian Tuhovsky
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 49 mins
- Unabridged
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Story
I constantly fought everything going on in my life with my mind. Day to day stressors like traffic, the mean lady at the gas station with the bad breath that I had to see every morning, and the long hours put in at work were enough to drain me. My boss, with his long nose hair, breathing down my neck about my productivity level was enough to deplete a person every day. I could not even enjoy a second of my day because I was lost in worry and stress over what was going to happen next and what I could do to control it.
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- Narrated by: Wendell Wadsworth
- Series: Positive Psychology Coaching Series, Book 4
- Length: 1 hr and 49 mins
- Release date: 08-09-15
- Language: English
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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