Showing results by publisher "Good Living Publishing" in All Categories

Want a simple and sustainable way to lose fat, build muscle, increase your energy, and feel like a new man? And do you want an approach that delivers the results at an accelerated rate and doesn't involve dieting? Well, let me introduce intermittent fasting - the most sustainable and easy to adopt fitness approach that will get you in the best shape of your life.

Stop listening to your "bro" about what drives women wild and what they want...When it comes to sex, you want to listen to a females' perspective. We know what we like, we know what makes our toes curl and we can tell you exactly what to do. We also know what we hate, what makes us cringe and what we just wish you would stop doing.

You can exercise as much as you like but if you don't have a solid eating plan you will never have a 6 pack. Sit ups, crunches and planks are NOT going to get you shredded abs - but eating correctly guarantees them. If you're like every other guy and you've been trying for years to get chiselled abs - this book is for you. No matter how many times you've failed before ‘ The 6 Pack Chef' will get you the head-turning beach body you've always dreamed of.

Do You Love Cocktails, But Hate That You Need to Go to a Bar to Drink Them? Have You Ever Wished You Could Just Make Amazing Cocktails at Home Instead? Well, if you have, then let me introduce to you… The Complete Beginners Guide to Making Delicious Cocktails at Home If you want to learn to make complex cocktails with incredible ease then you need this book. In Cocktails for Beginners you will learn how to make 100 classic and contemporary cocktails.

The simplest, easiest to implement money management strategy that anyone can use Do you hate it when money management books simply tell you to stop spending money? They preach that the best way to save money is to cut back all spending, save every penny and effectively… have no life! What these books don't understand is that a methodologies like that actually sets you up for failure. They ignore one key principle, the psychology of spending and saving. And ignoring that guarantees failure.

Dump cakes are truly one of the simplest forms of baking, and even if you've never baked before you are guaranteed to make a scrumptious homemade cake that will impress your friends and family. In The Delicious Dump Cake Cookbook, you will learn how to make decadent chocolate gateaux, cakes bursting with fruit, coconut cakes, vanilla-infused cakes, and much, much more.

You've been lied to. I'm sorry to break it to you, but it's true. Much of what you've heard is wrong, holds you back, and keeps you from reaching your fitness goals. When you listen to this book you'll learn exactly what you need to pack on lean, sexy muscle, shred fat, and look your best. We'll expose the myths of the fitness industry and leave you with simple and proven techniques that get results.

In Boost Your Brain Power you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered.

Kelsie Stanton is completely unworldly, until she meets Tristan Wesley, a global fashion icon who lives and breathes Manhattan... where secrets hide and desires reign. She finds him beautiful, magnetic, but intimidating. Her innocent beauty enchants him, but Tristan knows the emotions stirring within him can't end well. Neither is ready for the other... yet they cannot resist the tantalizing allure.

Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.

Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes, or heart disease can be tedious and less rewarding.

Have you ever wondered what vegetarian snacks you could eat that would also be good? Have you ever wanted to make a vegetarian party snack, but didn't know where to start? You are going to love Vegetarian Snack Recipes. It's the only audiobook that breaks down everything, so you can cook great snacks that are also vegetarian.

It's a pretty common misconception that in order to cook amazing, bursting with flavour, meals you need to spend a lot. I mean sure, you can spend a lot if you want, but you don't have to and that's what this book is here to show you. The Budget Cookbook shows you how to cook over 50 amazing meals that will fit any budget. Every recipe in this book can be made for less than $2 per serving and most are less than $1.50.

Want to learn how to make your own signature hot sauces that will blow your friends and family away? Well, this is the book for you. Simple, easy to follow recipes for whipping up your own hot sauces as well as a whole host of recipes for cooking with your new homemade sauces. If you love hot sauce you will love this book. Not only is it packed full of hot sauce recipes, it’s also got alcohol infused sauces, garlic infused sauces and fruity sauces with a hot twist.

All the recipes are quick and easy to make and can be stored for weeks upon weeks. So, next time you're in a rush you can just grab one of your homemade condiments and have a delicious paleo meal in two minutes - say goodbye to the pain of lengthy, complicated cooking when you’re just in the mood for a quick, no-hassle, healthy meal.

Despite all the technological advancements that have come along in kitchenware, the cast iron pan remains a classic. Adored by chefs around the world, cast iron pans are unparalleled for cooking with. No over pan gives the same even heat distribution and if you're looking to cook restaurant quality food then you need to use a cast iron pan.

Thanks to legendary thought leaders, authors, and innovative researchers, we now know very clearly the exact ways to be productive and achieve greatness. From Napoleon Hill's classic Think and Grow Rich to the exceptional 7 Habits of Highly Effective People by Stephen Covey, we have incredible resources on self-development. And in this audiobook, I have broken down the most effective productivity, self-development, and personal growth strategies.

Kelsie Stanton, one of America's top models, may still be young, but she's experienced success that only a handful of people can claim. But her success came packaged with darkness that most will never experience. As she journeyed through the wild landscape of modeling in New York City, she discovered that life behind the camera wasn't what she expected.

Kelsie Stanton, now a world famous model, is right where she always dreamed of being. But with her fame comes the knowledge of what goes on behind the camera. Caught in a constant internal battle with her two opposing sides Kelsie doesn't know which of her personalities she prefers...Part of her loves her New York City life. The other part craves to escape the madness and darkness of it all.