Showing results by publisher "Constable & Robinson"

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    • Overcoming Low Self-Esteem

    • Talks with Your Therapist
    • By: Dr Melanie Fennell
    • Length: 3 hrs and 14 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 92
    • Performance
      4.5 out of 5 stars 74
    • Story
      4.5 out of 5 stars 73

    In this series of talks, author and internationally renowned self-esteem expert Dr Melanie Fennell describes how poor self-esteem develops and what keeps it going, and sets out effective strategies based on Cognitive Behavioural Therapy (CBT) to help you to overcome it.

    • 1 out of 5 stars
    • Very poor. Very patronising.

    • By Coffee4Life on 18-09-16

    Regular price: £10.99

    • Overcoming Anger and Irritability

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 57
    • Performance
      4.5 out of 5 stars 46
    • Story
      4 out of 5 stars 43

    In this series of talks, clinical psychologist Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    • 5 out of 5 stars
    • Fantastic!

    • By Puffin on 22-02-16

    Regular price: £10.99

    • Overcoming Depression

    • Talks with Your Therapist
    • By: Professor Paul Gilbert
    • Narrated by: Paul Gilber
    • Length: 2 hrs and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 17
    • Performance
      4.5 out of 5 stars 13
    • Story
      4.5 out of 5 stars 12

    In this series of talks, best-selling author and leading expert on depression Professor Paul Gilbert explores how depression affects us in different ways and offers insights into strategies that can help us cope and lift depression. Paul outlines how we can work on our thoughts, feelings and behaviours and try to develop and employ self-kindness when we feel at our worst.

    • 4 out of 5 stars
    • Good guide

    • By Viv on 19-05-15

    Regular price: £10.99

    • Erotica Volume 3: Four Hot New Tales of Desire

    • By: Barbara Cardy
    • Narrated by: Natalie Bernadette
    • Length: 1 hr and 12 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 7
    • Performance
      3.5 out of 5 stars 5
    • Story
      3.5 out of 5 stars 5

    Erotica Volume 3 contains four hot tales to suit every taste. The spicy stories in this audiobook include "The Black Velvet Band", "Party Piece", "On Impulse", and"'Pucked".

    • 4 out of 5 stars
    • Sweet and sensual

    • By Amazon Customer on 05-04-15

    Regular price: £1.99

    • Erotica Volume 1: Four Hot New Tales of Desire

    • By: Barbara Cardy
    • Narrated by: Natalie Bernadette
    • Length: 1 hr and 13 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 11
    • Performance
      4 out of 5 stars 5
    • Story
      4 out of 5 stars 5

    Erotica, Volume 1 contains four hot and steamy tales for every taste. The spicy stories in this audiobook include "The Morning After", "Flying Solo", "The Cowboy Way" and "Party Favours".

    Regular price: £1.99

    • Overcoming Panic and Agoraphobia

    • Talks with Your Therapist
    • By: Dr Vijaya Manicavasagar
    • Narrated by: Dr Vijaya Manicavasagar
    • Length: 1 hr and 5 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      4 out of 5 stars 7
    • Story
      4 out of 5 stars 7

    In this series of talks, clinical psychologist and panic disorder expert Dr Vijaya Manicavasagar explains how panic and agoraphobia develop, what prolongs them, and presents strategies for dealing with and preventing panic attacks and associated agoraphobia in the future.

    • 5 out of 5 stars
    • Very insightful and useful book

    • By lynnette on 27-02-18

    Regular price: £10.99