Showing results by publisher "Anna Thompson" in All Categories
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 13-03-15
- Language: English
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Regular price: £11.99 or 1 Credit
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Wealth & Abundance, Make Money and Release the Scarcity Mindset
- Guided Self-Hypnosis with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This Wealth and Abundance guided self-hypnosis program was designed to assist the listener in gaining a sense of abundance, releasing fears and judgments that sometimes sabotage wealth creation, and gaining beliefs and behaviors related to creating prosperity.
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Wealth & Abundance, Make Money and Release the Scarcity Mindset
- Guided Self-Hypnosis with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 30-03-17
- Language: English
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Regular price: £11.99 or 1 Credit
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Original Recording
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This "worry-free" guided self-hypnosis program was designed to assist the listener in gaining a deep state of relaxation, releasing thought patterns that lead to worry and anxiety and effectively managing life's responsibilities and concerns with calm structure. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track, and a powerful drum journey and bodywork track.
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 30-05-16
- Language: English
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Talk to God Guided Self Hypnosis
- Expand Spiritual Awareness & Consciousness with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 19 mins
- Unabridged
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This "Talk To God" guided self-hypnosis program was designed to assist the listener in gaining a connection to God, in whatever name they use for their divine connection and to their spirituality. Woven through the script are various popular spiritual passages, however, this is not a religious piece, but rather geared towards expanding the personal experience of divine connection.
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Talk to God Guided Self Hypnosis
- Expand Spiritual Awareness & Consciousness with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 19 mins
- Release date: 06-03-15
- Language: English
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Self-Confidence & Charisma Guided Self-Hypnosis
- For Confident Magnetism & High Self Esteem with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 15 mins
- Original Recording
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This self-confidence and charisma guided self-hypnosis program was designed to assist the listener in gaining a solid, confident sense of self and releasing insecure or unwanted mannerisms. Many find this useful for releasing energy blocks, and healing and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.
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Self-Confidence & Charisma Guided Self-Hypnosis
- For Confident Magnetism & High Self Esteem with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 15 mins
- Release date: 23-01-15
- Language: English
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Awakening Intuition Guided Self-Hynosis
- Expand Psychic Vision, Wisdom, and Discernment with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Unabridged
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This Awakening Intuition Guided Self-Hypnosis program was designed to assist the listener in gaining and expanding their intuitive abilities, perceiving answers to important questions, discerning possible outcomes of important decisions, and getting in touch with their dharma or life purpose.
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Awakening Intuition Guided Self-Hynosis
- Expand Psychic Vision, Wisdom, and Discernment with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 18-09-15
- Language: English
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Regular price: £10.99 or 1 Credit
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Forgive and Move On - Guided Self Hypnosis
- Heal the Pain and Release Toxic Ties with Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Unabridged
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This Forgive and Move On guided self-hypnosis program was designed to assist the listener in gaining a strong sense of self, releasing resentments and anger, self-healing aspects of the self that may still have pain, and releasing toxic ties from the past or from relationships. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Forgive and Move On - Guided Self Hypnosis
- Heal the Pain and Release Toxic Ties with Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 14-09-15
- Language: English
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Overcome Fear of What Others Think Guided Self Hypnosis
- For Secure Self Confidence with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Original Recording
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This Overcome Fear of What Others Think guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, releasing cares and concerns related to the opinions of others, and gaining healthy, secure self-confidence.
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Overcome Fear of What Others Think Guided Self Hypnosis
- For Secure Self Confidence with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 14-04-15
- Language: English
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Energy Boost Guided Self Hypnosis
- Restore Chi, Cleanse & Protect Energetic Vitality with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This "energy boost" guided self-hypnosis program was designed to assist the listener in releasing stress, tension, and fatigue, restoring and boosting natural energy, or chi, and protecting that energy in everyday life. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Energy Boost Guided Self Hypnosis
- Restore Chi, Cleanse & Protect Energetic Vitality with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 04-11-15
- Language: English
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Original Recording
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This Overcome Panic & Anxiety Guided Self-Hypnosis program was designed to assist the listener in gaining a deeply relaxed state, releasing thoughts and emotions related to anxiety, and gaining a sense of empowerment. This self-hypnosis script also contains a small amount of systematic desensitization and visualizations to help release anxiety triggers.
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Release date: 23-06-15
- Language: English
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Peak Academic Performance Self Hypnosis
- For Enhanced Learning, Test Taking & Speed Reading With Bonus Body Work Track
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Unabridged
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This "Peak Academic Performance" self-hypnosis program was designed to assist the listener in enhancing academic performance, learning capacity, critical thinking, and speed reading skills. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Peak Academic Performance Self Hypnosis
- For Enhanced Learning, Test Taking & Speed Reading With Bonus Body Work Track
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Release date: 15-12-14
- Language: English
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 24-06-15
- Language: English
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Overcome Fear of Flying Guided Self Hypnosis
- Get to Sleep on Airplanes & Ease Airline Travel with Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 18 mins
- Original Recording
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This Overcome Fear of Flying guided self-hypnosis program was designed to assist the listener in releasing fears of flying, gaining positive associations with air travel, gaining flexibility and resiliency while traveling, and getting to sleep on airplanes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Overcome Fear of Flying Guided Self Hypnosis
- Get to Sleep on Airplanes & Ease Airline Travel with Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 18 mins
- Release date: 14-01-15
- Language: English
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Stay Sane in an Insane World, Inner Peace Despite the News, Politics and Social Turmoil
- Guided Self-Hypnosis with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This Stay Sane in an Insane World guided self-hypnosis program was designed to assist the listener in releasing the stress, anxiety, and negative feelings associated with the news, politics and social turmoil, as well as to gain a sense of peace, optimism and healthy detachment from what is outside of one's control.
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Stay Sane in an Insane World, Inner Peace Despite the News, Politics and Social Turmoil
- Guided Self-Hypnosis with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 30-03-17
- Language: English
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Stop Sabotaging Yourself Guided Self-Hypnosis
- Realize Your Potential & Heal Your Relationships with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Original Recording
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This guided self-hypnosis program was designed to assist the listener in becoming conscious of unconscious motivations and self-correcting unwanted behavior patterns. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Stop Sabotaging Yourself Guided Self-Hypnosis
- Realize Your Potential & Heal Your Relationships with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 12-09-16
- Language: English
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Unleash Your Creative Potential
- Guided Self-Hypnosis for Enhanced Artistic Performance & Writing Inspiration with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
- Original Recording
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This guided self-hypnosis program was designed to assist the listener in achieving creative states of mind, getting in touch with their own inspiration, and gaining confidence in their creative endeavors. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Unleash Your Creative Potential
- Guided Self-Hypnosis for Enhanced Artistic Performance & Writing Inspiration with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
- Release date: 27-04-15
- Language: English
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Self-Empowerment Guided Self Hypnosis
- Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.
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Self-Empowerment Guided Self Hypnosis
- Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 04-11-15
- Language: English
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Weight Loss Guided Self-Hypnosis
- Appetite Reduction & Workout Motivation, Bonus Body Work Chapter
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 50 mins
- Unabridged
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This Weight Loss Guided Self-Hypnosis program was designed to assist the listener in gaining a positive body image, making healthy food choices, suppressing appetite, and getting motivated to exercise.
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Weight Loss Guided Self-Hypnosis
- Appetite Reduction & Workout Motivation, Bonus Body Work Chapter
- Narrated by: Anna Thompson
- Length: 2 hrs and 50 mins
- Release date: 03-12-14
- Language: English
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Regular price: £6.39 or 1 Credit
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