Showing results by narrator "Samantha Novak" in All Categories

Infused with eye-opening insights and strategically practical tools, this book will help you understand and integrate the seven mindfulness habits that will empower you to rewrite your “high-performer pain” stories, recreate healthy boundaries between work and life, reduce your anxiety, depression, and exhaustion, realign with your values and create congruence, return your clarity, focus, and optimism, and more. 

I had a twisted idea of love and relationships early on. Hence, for self-preservation, I vowed never to be vulnerable or be a victim of love. Unbelievably, I grew up and found myself repeating the same sins that my family and society promoted. It was then that it dawned on me to break down my walls and give love a chance, in my life, once again. But there was a problem. I had forgotten how to love. I had so much protected my heart from love for so long that I was now clueless about how to love and be loved. Follow my journey on finding love and healing from failed relationships.

Tokyo was supposed to be my fresh start. The first chapter to the new book of my life. I never expected that would all change in one night. All because of him. Hendrix Evans. He was unlike any guy I’ve ever seen and unlike anything I’ve ever experienced. He was an international sensation, and I was just a girl from New Jersey. 

Life Overhaul is a guide for creating positive personal change. Whether you're looking for a slight adjustment or a completely different life, Life Overhaul includes tools and techniques to help you get the job done. Also included are stories from people who have already overhauled their lives - learn from their mistakes as well as how they navigated through challenges. Regardless of your age, it's never too late to do something completely different. 

There are many false myths about the concept of self-love. Some people may believe that self-love is close to narcissism, or that it is related to accomplishments and pride. Others might erroneously assume that it is sinful, an excuse, or a sense of entitlement. Today, we will clear all of these false notions up. We will also dive deeper into the concept of self, seen through psychologists’ perspectives, and we will touch on how self-love can contribute to better parenting skills. Lastly, some words about self-confidence, the lack of it, and techniques to grow it, will be shared.

This is a three-book bundle. Too many people are too hard on themselves. Too many people lack a sense of identity. Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this audiobook, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. We will also dive deeper into the concept of self, seen through psychologists’ perspectives. Are you ready to love yourself more?

Are you ready to love yourself more? If so, then this guide is for you. Here, you will learn the three most powerful advantages of self-love, the motivation factors it can create and the ones that are behind it, and eight great steps to love yourself more. Finding a partner can be easier, which is something we will explain in the last section. Also, some discussions about self-love versus narcissism will be revealed. All in all, there is much you can learn from this short audiobook; more than you might expect.

Empaths…empathy…sensitivity.... What’s the difference? Some people have developed a knack for feeling compassion or empathy for other people. To others, it comes naturally. And to some, it’s an intense gift that has ups and downs, pros and cons that allow them to help others but also become fatigued when they don’t watch themselves.

Why are some people empaths? What is the science behind this? And why are some empaths more susceptible to addictions? These and many other questions will be addressed in this brief guide. On top of that, you will learn more about narcissism versus empathy, how to become a more empathetic spouse, the dangers of social media, healing methods for empaths with traumatic memories, and what the difference is between empathic parenting and “rescue” parenting.

In order to answer that question, we have to study the subject and what distinguishes such a person from others who have “regular” levels of sensitivity. The journey begins in a person’s childhood. Highly sensitive children react differently to the heightened impulses that enter their brains. These stimuli shape their character, their behavior, and their talents.

The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.

Are highly sensitive people all introverts? When can you classify someone as being highly sensitive? Are empaths the same as highly sensitive people? If you’re a highly sensitive person, what can you do to be happy? These and other questions will be answered in this clear and concise guide. Aside from such topics about happiness, traits, secret talents, and life vision, relationship tips are given, and common concerns will be addressed. And the last chapter will specifically focus on being highly sensitive as a man. 

Being an empath can be a good thing, but it also comes with some problems. In this book, we’ll address both sides. These factors of being an empath will have an incredible impact on your life. For example, we will discuss some tips for raising empathic children. We will point out the three types of empaths, so you can identify with the one that suits your personality most. Additionally, we’ll talk about why emotional empaths usually stay alone or why they feel lonely.

Some people have developed a knack for feeling compassion or empathy for other people. To others, it comes naturally. And to some, it’s an intense gift that has ups and downs, pros and cons that allow them to help others but also become fatigued when they don’t watch themselves. In this guide, you’ll figure out some of the major distinctions as well as specific types of empaths, like earth empaths, physical empaths, relationship empaths, dark empaths, and food empaths. You will also receive some advice about how to lead your empathic children into the right paths of life.

Twinkle Ray, deemed by her pedielctrician as a late illumer, lives in the fantastical city of Insectropolis with her parents Ultra and Violet Ray and her irritating little brother Flicker. Twinkle attends Insectamentary School and is teased and bullied by a group of high voltage firefly girls, led by Neona, who find it electrifying to short-circuit her self-esteem.

Superior Model, Avery, brandishes the size zero body that is hungered for by women all over the nation. She is living her best public life until one person, one evening, one event changes everything. Fame - Shame - Love - Fashion.

Las Vegas stripper, Jazz Connolly is wrongly accused of murder and finds out the killer may be her identical twin. With help from a Denver cop Mike Mitchell - the latest victim’s best friend and her accuser, Jazz uncovers facts about her past, a dark secret twisted with lies, and clues to the killer’s true identity. When Mike finds Jazz on his doorstep, he can’t resist the temptation and helps her track down details of her past. As they uncover clues, he can’t ignore the potent chemistry between them.

The important role self-discipline plays in your life goes a long way to justify every effort and time you put into building your self-discipline. It is extremely important for a person to assess their day-to-day behaviors and habits and to reduce the bad habits whilst amplifying the good habits. Listen to this guide for more on how to develop self-discipline, the impacts, and how to deal with setbacks and obstacles. The techniques outlined in this book will guide you on this self-discipline journey to enable you to live a better and more meaningful life.

Wealthy Lanna Davenport has the perfect life, and she hates it. She’s never fit into the mold of upper class “princess". She would rather spend her life painting than let her overbearing mother parade her around for the eligible bachelors of her social circle, even if those suitors include Adam Munroe, the son of California’s most famous art dealer.

Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year round. Sometimes they couldn't find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. In fact, fasting from time to time is more natural than always eating three to four (or more) meals per day. When you fast, several things happen in your body on the cellular and molecular level.