Showing results by narrator "Madison Curtis"

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    • Mindfulness Collection 2-In-1 Bundle

    • Power of Mindfulness Meditation + Mindful Path to Self-Compassion - The #1 Complete Box Set to Self-Acceptance and Self-Love (Beginner's Guide)
    • By: Frank Steven
    • Narrated by: Amanda Logan, Madison Curtis
    • Length: 6 hrs and 34 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    This may surprise you, but recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Self-compassionate individuals are not discouraged by potential failures as they’ve learned to see these moments as opportunities for growth. This results in higher productivity, as they focus all energy on self-improvement instead of self-criticism.  

    • 5 out of 5 stars
    • Love this easy to understand and practical guide

    • By Thomas G. Wilson on 13-07-19

    Regular price: £18.29

    • The Mindful Path to Self-Compassion

    • Discover How to Positively Embrace Your Negative Emotions with Self-Awareness and Self-Acceptance, Even If You're Constantly Too Hard on Yourself
    • By: Frank Steven
    • Narrated by: Madison Curtis, Amanda Logan
    • Length: 3 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Individuals with self-compassion are not discouraged by potential failures as they have learned to see these moments as opportunities for growth. This results in higher productivity for the self-compassionate person, as they focus all energy on self-improvement as opposed to self-criticism.

    • 5 out of 5 stars
    • A great addition to the books by Author which

    • By Thomas G. Wilson on 13-07-19

    Regular price: £13.79