Showing results by narrator "Jamie Ashley" in All Categories
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The Anti-Anxiety Diet: 2 Books in 1
- By: Jenny Welfare
- Narrated by: Mark Williams, Jamie Ashley
- Length: 7 hrs and 19 mins
- Unabridged
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Are you tired of needing medication or therapy to relieve your anxiety? Looking for a simple, easy, and all-natural way to feel better and less stressed? Then it's time to try the anti-anxiety diet! Our diet has a massive impact on our brain function and emotions, and food is a highly effective yet often overlooked way of managing our stress levels and moods - after all, you are what you eat. Our diet has a massive impact on our brain function and mood.
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The Anti-Anxiety Diet: 2 Books in 1
- Narrated by: Mark Williams, Jamie Ashley
- Length: 7 hrs and 19 mins
- Release date: 06-02-20
- Language: English
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Regular price: £18.29 or 1 Credit
Sale price: £18.29 or 1 Credit
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The Anti-Anxiety Diet
- Reduce Stress and Lose Weight Easily Step by Step
- By: Jenny Welfare
- Narrated by: Jamie Ashley
- Length: 3 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Our diet has a massive impact on our brain function and emotions, and food is a highly effective yet often overlooked way of managing our stress levels and moods. After all, you are what you eat. Our diet has a massive impact on our brain function and mood. Now, this book uncovers the secrets of the anti-anxiety diet, a powerful way of reducing stress, easing worry, and stopping panic attacks in an all-natural way. With a wide range of great-tasting meals, you’re bound to find something you’ll enjoy!
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The Anti-Anxiety Diet
- Reduce Stress and Lose Weight Easily Step by Step
- Narrated by: Jamie Ashley
- Length: 3 hrs and 34 mins
- Release date: 30-12-19
- Language: English
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Regular price: £13.79 or 1 Credit
Sale price: £13.79 or 1 Credit
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