Showing results by narrator "Ilea Newcomb" in All Categories
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Nervous System Reset
- Somatic and Vagus Nerve Practices to Support Stress Relief, Emotional Regulation, Mental Clarity, and Mind-Body Connection for Lasting Vitality and Balance
- By: F. Raine
- Narrated by: Ilea Newcomb
- Length: 4 hrs and 54 mins
- Unabridged
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Begin feeling more balanced and connected with just a few simple daily practices. Even if stress and overwhelm have shaped your story for years, they don’t have to define what comes next. Maybe you’ve been stuck in survival mode, feeling disconnected from yourself and everything that once felt steady. You’re not alone. Many of us are carrying more than we were meant to—physically, emotionally, and mentally. But it’s never too late to feel safe in your body again.
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Nervous System Reset
- Somatic and Vagus Nerve Practices to Support Stress Relief, Emotional Regulation, Mental Clarity, and Mind-Body Connection for Lasting Vitality and Balance
- Narrated by: Ilea Newcomb
- Length: 4 hrs and 54 mins
- Release date: 14-01-26
- Language: English
- Personal Development · Stress Management
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Tao
- A Guide to Finding Your Way
- By: Beth Jannery
- Narrated by: Ilea Newcomb
- Length: 2 hrs and 27 mins
- Unabridged
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For centuries, the Tao Te Ching has offered profound wisdom. Now, for the first time, a woman’s translation distills its 81 verses into 12 life-changing lessons — a modern guide to balance, resilience, and inner peace. Beth Jannery brings ancient teachings into today’s world with clarity and grace. Through personal reflections and practical insights, she reveals the power of wu wei — effortless action — and how true strength lies in flowing with life rather than resisting it. The Tao is always here, waiting to guide you forward. This book will show you the way.
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The Power of Tao
- A Guide to Finding Your Way
- Narrated by: Ilea Newcomb
- Length: 2 hrs and 27 mins
- Release date: 17-06-25
- Language: English
- Personal Development · Spirituality
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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