Showing results by narrator "Eleanor Webb" in All Categories

Can you swim well enough to save your life? Don't feel ashamed to answer this question with "no" - you're not alone. Around half of American adults don't have basic swimming skills. You may have heard that it's easier to learn how to swim when you're a child. So are you doomed now? Definitely not! This practical book will guide you through every phase of learning to swim.

Have you always wanted a beautiful garden right in your home? Do you want to learn how to grow your own plants and vegetables? Hydroponics allows you to grow plants with no soil or sunlight, using special nutrient solutions. Perfect for colder climates and home gardens!

Plants need their water, sun, and nutrients at the right time and in the right proportions. For a beautiful garden to grow in your home, you may wanna check out the science of hydroponics. Hydroponics enable plants to grow using adequate mineral nutrient solutions and watering regimens, with full environmental control and lightening systems. 

Have you always wanted a beautiful garden right in your home? Do you want to learn how to grow your own plants and vegetables? Hydroponics allows you to grow plants with no soil or sunlight, just by using special nutrient solutions. Perfect for colder climates and home gardens. Plants need their water, sun, and nutrients at the right time and in the right proportions. For a beautiful garden to grow in your home, you may wanna check out the science of hydroponics.

How do you optimize your plant based diet so as to maximize your protein intake to meet your body’s extra demands for protein? Which are the best pre-workout plant-based foods you can eat for optimal performance? Which foods should you eat post-workout to support your body to heal and repair? How do you make your diet to support you throughout your endeavors as an athlete to ensure you build muscle and strength with optimal performance? You are about to learn how to take your athletic performance to the next level with the right plant-based diet.

Improve your reading, pronunciation, and overall skills in Spanish. Make learning new vocabulary and improving your pronunciation much easier with 10-plus fun and motivating Spanish stories. Reading and listening to stories is an effective and entertaining method of learning Spanish. Learning Spanish with this book is the most rewarding and effective way to learn this magnificent language.

For years it has been believed that bodybuilders couldn’t follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love.

When we think of gardening, what we often see in our heads is a man or a woman on all fours crouched over a plot of dirt. They dig a hole, place in a seed or even a whole plant which they have bought, close it up, and there you go. Or, maybe, we think of gardening in line with farming and we picture the same thing.

Lidiar con el narcisismo es muy difícil porque las personas que lo padecen no lo ven como un problema; creen que están perfectamente bien y saludables. 

I understand you may still be unsure about going vegan. I get it. There is a lot of misinformation out there for bodybuilders and non-bodybuilders alike. You may be worried that your energy will lack, or that you won’t be able to gain muscle like you have been. When you choose this book, you will learn the facts about bodybuilding and a vegan, plant-based diet. You’ll realize the rumors you have heard are unfounded.

Tu energía es limitada, esa es una verdad básica que debes aceptar. Al igual que un coche que funciona con gasolina, o una batería que se drena lentamente de energía con cada uso, usted también puede quedarse sin energía. Pero lo que te diferencia de estas fuentes de energía inanimadas es que tienes una opción. Puedes elegir dónde gastar tus recursos energéticos, y puedes elegir evitar los vampiros que te aturden de vigor. 

Cuando mira a su alrededor, y observa   a toda esa gente felizmente enamorada y cantando poemas sobre las maravillas del amor. Y entonces usted se confunde por qué no es capaz de sentir nada en esas líneas. Todo lo que siente es un abismo en su estómago, una sensación de miedo y de estar siempre al límite, pero todo lo que usted hizo fue amor, verdad? Hizo o está haciendo todo bien, sin embargo, este "amor" no parece ser mágico o no parece estar sanándolo; más bien, parece estar destruyéndolo, enloqueciéndolo, y se da cuenta de que no ha cambiado para siempre.

El objetivo principal del narcisista es el poder. Esto no es accidental, el abuso es intencional, y el objetivo es la dominación. Recuerden, harán lo que tengan que hacer para sentirse superiores a los demás, especialmente aquellos con quienes tienen alguna relación, con el fin de proteger aún más sus propios sentimientos de inferioridad.

Are you looking for a step-by-step method for improving your gardening skills? Then keep reading.... Hydroponics is the method of growing plants without soil by supplying them with a constant nutrient solution. There are many powerful reasons for commercial food growers to use this method, but it is also now being used more frequently by the domestic gardener keen to produce a high yield in a small amount of space. Though it is seen primarily as a way of producing crops for the table, it is also a method that can be used for the production of ornamental plants.