Showing results by narrator "Elaine Kvernum" in All Categories

From the best-selling weight loss writer Sarah Talene comes The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! This book will help you lose weight fast, increase your energy levels, and improve your overall diet and health!

If you want to be a good wife, then get the How to Be a Good Wife guide now. You have taken the plunge and said those magic words that have connected you to someone for the rest of your life. Now you are asking yourself, what exactly does this mean? What do you do now that the honeymoon is over? Where do you start learning how to be a Mrs.? How to Be a Good Wife gives you some great ideas for making your relationship work.

This book provides you with all the knowledge and strategies you can use to prevent, control, and lower high blood pressure - from adopting healthy lifestyle modifications and understanding dietary requirements, to using natural remedies!

Sixty thousand people watched as Candace Rodriguez literally fell off the stage while performing the national anthem, wrecking more than her self-esteem. Is her music career over? Now, weighing 350 pounds and jilted by her fiancé after the shame of her public fall, can she find another chance at true love? Will her new Christian faith anchor her future hopes?

How to Make a Scrapbook is about the hobby of making a visual diary. While the format of scrapbooking may have changed as new tools and techniques are developed, the reason for “scrapping” is universal: to record precious memories. In this guide, you will learn how to select the proper tools to get started, select the style you want to use, frame, mat, and crop a photo, use the proper adhesives, journal in your scrapbooks, save deteriorating photos, create flow through your albums, and select more advanced tools for scrapping.

This book contains proven steps and strategies on how to become successful in using the ketogenic diet to lose weight. The ketogenic diet is one of the most effective diets for people who want to lose weight. It started out as a modified diet used to lessen the seizures of people with epilepsy. Later on, many practitioners of the diet discovered that it is also effective in keeping people lean and healthy.

Dieting and entertaining are two words never uttered in the same sentence - until now. The Paleo Cookbook for Entertaining: 45 Paleo Recipes to Savor and Share While Sticking to Your Paleo Diet is the quintessential guide to both feeding a hungry crowd and maintaining your healthy Paleo diet. Inside you will find meals and appetizers that adhere to your Paleo dieting needs without sacrificing taste. No one will ever guess that any of the delicious meals you've made are as good for you as they are good to you.

This book is a good basic overview of many ways to make money online. I've chosen the best of the best, proven methods and platforms where you can make money consistently. I'm not saying that it's going to be super easy. But like anything, you're going to have to put some time and as well as effort to make money online.

Wheat-Free Sugar-Free Desserts is your solution for enjoying desserts while maintaining your healthy diet. Whether you're following wheat free and sugar free eating for weight control reasons or due to food allergy restrictions, with the healthy recipes here you can still have your cookie and eat it too.

Discover how the right foods can help you lose weight without exercising! From the best-selling weight loss writer Sarah Talene comes Diet: The Quick & Easy Guide to Healthy Eating So You Lose Weight, Look Good & Feel Great. (Bonus: comprehensive shopping list included.) This book will help you lose weight fast, improve your overall diet, and achieve a healthy and sexy body!