Showing results by narrator "Chris Brinkley" in All Categories

Optimal health and strong, healthy hormones are master keys to living a life filled with abundant energy, strength, and vitality. Our health is our most precious resource for living a healthy, fulfilling, and creative life. Our lifestyle in the 21st century - which is characterized by always-connected, 24/7 technology; an industrialized food system; and environmental toxins - places tremendous and unseen strain on our bodies, our hormones, and our endocrine system.

The Music Magnified series takes an in-depth look at the eclectic album Sigh No More, released by Mumford and Sons in 2009. The book features a detailed history and critical analysis of the award-winning album and its musical content. Each track from the album is put under the spotlight with a detailed overview of its meaning and significance.

The Thursday Speeches pulls back the curtain to put listeners in the room with exclusive access to the compelling pregame speeches from one of the best college football coaches in history. The book reveals the exact words James used to inspire the Huskies to slay the football giants of his day. It features the inspiring stories and invaluable life lessons that Coach Don James used to transform the University of Washington football program from obscurity to the national championship.

If you are a busy person who does a lot of note taking for either professional or personal reasons, then the Microsoft OneNote software would be perfect for you. This free, extremely easy to use, and quite comprehensible note-taking program is much more than merely a note-taking service. It actually contains a number of unique and extremely useful features that you will not find with any other word processor.

Over the course of 83 years, Paul Revere was one of the most prominent citizens in Boston, heralded for his silversmith work, his participation in the Sons of Liberty, and his service in the Massachusetts militia. Fathering 16 children by two wives, 11 of whom survived to adulthood, Revere supported his large family by doing everything from dentistry to casting church bells and engraving the most popular image of the Boston Massacre.

Most Americans are familiar with John Hancock solely because of his famous signature, and his name has become a slang phrase for signing a document. But his conspicuous signature on the Declaration of Independence has overshadowed the various and important contributions Hancock made in colonial Boston before the revolution, the Continental Congress during the revolution, and Massachusetts state politics after the revolution.

As a homeowner, you might be looking for ideas to help revolutionize the way that you take care of your home. The ideas in this book represent some of the most popular suggestions on many hack sites that aim to empower home owners. This book is divided into six chapters; each chapter deals with a simple substance found within your home that can be used in a myriad of cleaning applications. And as the title indicates, you will find more than 70 unique ideas to help make cleaning easier for you.

For over 200 years, Americans have been fascinated by the Revolutionary period and the patriots who led the growing resistance movement against British authority. In particular, the clandestine activities of Boston's Sons of Liberty in the decade before the war continue to be a source of both intrigue and mystery. The Sons of Liberty chronicles the amazing lives and careers of the four most famous members of the Sons of Liberty, examines their relationships before and during the Revolution, and analyzes their lasting legacies. Along with pictures of important people, places, and events, you will learn about Samuel Adams, John Adams, Paul Revere and John Hancock like you never have before.

This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.

I want to thank you and congratulate you for downloading the book. It contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy, and strong body and losing fat effectively.

This audiobook is aimed to present 50-plus advanced body weight strength training exercises. It contains step-by-step instructions on how to do each of the exercises. This book also explores the modified forms of some body weight exercises that are being used in sports training. Each of the exercises presented in this book

Paleo Party "Cheese" Ball: Grab the book to learn more.

Sound interesting? The author thinks so too! Listen to 10 Day Green Smoothie Cleanse and learn about paleo smoothie recipes.  

The paleo diet, in general, aims to recreate the peak health conditions of paleolithic humans by copying what they ate. The autoimmune paleo diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This audiobook provides useful information to help you know what to eat so you can get the most pleasure and nutrition from food.

The agile practice is only one of the many iterative methods devised by development leaders in the past. Fundamentally speaking, iterative methods opposed the overly-incremental approach of the waterfall method by using a multitude of smaller phases. These phases encompass the main parts of the waterfall method (requirement, design, implementation, verification, and maintenance); but done so in smaller, more frequent increments.

The term "minimalism" is originally used in music and arts as a word to describe simple, repetitive, and pared-down patterns and designs. The contemporary and deeper meaning of the term, on the other hand, has developed to describe a way of living based on simplicity and focus, on passion and purpose, and on growth and contribution.

Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task? The difference is that people that are able to get a lot of things done know what is involved in getting important things done and they know how to create an action plan to achieve whatever they want to achieve, whether that is throughout the course of a single day or something that is more cumulative over the course of a lifetime.

Habit stacking, by definition, is the building of a new life habit by "stacking" the new habit atop a habit which already exists. You see, habits which we currently practice on a regular basis have a strong root system within us. By beginning to build a new habit on a powerful existing foundation, in this case another habit, you are beginning the job with the hard part already completed for you. There is no reason to start building the new habit from the ground up. The premise of habit stacking is quite simple.

When it comes to news about the Ebola virus, many people have become extremely fearful that the the country is actually dealing with an Ebola epidemic as opposed to several isolated cases of Ebola. In truth, many individuals are fearful that a worldwide Ebola pandemic is just around the corner. As a result, people are turning to virtually any avenue possible to find out more information regarding what they need to do in order to protect themselves and their loved ones.

It's a special day and you want it to be everything you've ever dreamed about. It can be! No matter how small your budget is, there are ways to maximize your budget and make it go farther than you ever thought it could. You can have that Cinderalla-type of wedding without going in debt and breaking your budget.