Showing results by narrator "Alex George" in All Categories

'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

BBC Radio adaptations of Nick Payne's finest works, brought together on audio for the first time—plus bonus features. Nick Payne is a world-renowned playwright and screenwriter. He won the George Devine Award for his first major play If There Is I Haven't Found It Yet, and Constellations won the Evening Standard Award for Best Play. This collection contains Constellations and Elegy, his two acclaimed plays exploring science, time and love, with new introductions by Nick Payne himself. Also included are three dramas specially written for BBC Radio.

One night in Montreal, an ageless man hires a young female translator to help settle mysterious debts with an array of desperate characters.