Showing results by narrator "A.C. Braht" in All Categories
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Overcoming Anxiety
- Use Cognitive Behavioral Therapy Strategies to Overcome Depression, Panic Attacks, Insomnia (Your ADHD Guide for Depression)
- By: Joshua Boyes
- Narrated by: A.C. Braht
- Length: 3 hrs and 49 mins
- Unabridged
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You need to form new habits to achieve your goals, and this book will get you started on your path to success! You’ll learn about how to focus on what really matters, instead of getting caught up in what doesn’t. If you want to put a halt to your worrying, you’ll learn how to do it. Struggle with anxiety? There are plenty of tips especially for you. You can completely erase negativity from your life and be more mindful. You’ll become a master of your mind and control your thoughts.
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Overcoming Anxiety
- Use Cognitive Behavioral Therapy Strategies to Overcome Depression, Panic Attacks, Insomnia (Your ADHD Guide for Depression)
- Narrated by: A.C. Braht
- Length: 3 hrs and 49 mins
- Release date: 02-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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