Showing results by author "Victoria Maizes" in All Categories

Your toolkit for bounding back from illness and injury. No matter what kind of shape you’re in, your body holds a little-known secret: an ancient recovery reflex that has the power to quickly combat everything from an upset stomach to type 2 diabetes, cancer surgery to a broken heart. In her...

Read by the author, Victoria Maizes. Still struggling to get over last week's cold? Sick of heartburn after every meal? Tired of it taking longer each night to fall into a restful sleep? Discover how to harness your body’s innate healing mechanisms to recover faster and more completely from a...

Discover how to harness your body’s innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and cohost of the Body of Wonder podcast, and in collaboration with the AARP. What if your body...