Showing results by author "The Blokehead" in All Categories

The countdown begins here, and it shall start with moves that focus on shredding your core. Before starting your workout routine, however, make sure you do a three- or five-minute warm-up. These are simple movements that can slowly bring your heart rate up and warm up your muscles, like walking, stretching, and jumping jacks. If you jump straight ahead to working out, you are exposing yourself to injuries, such as muscle cramps, and it'll be unhealthy for your heart rate to swing straight up.

To learn bushcraft, one must adjust the state of mind. Instead of going through a series of complex mental processes when coming up with a decision, one should reform to a simpler, more primal state. It aids in prioritizing the more immediate needs. Even if it is just for a little while, one should experience the independence and empowerment of living by the moment and in using the forces of nature to the advantage.

Before someone tries to learn how to doodle he or she needs to understand what doodling actually is. The word doodle comes from German, and referred to a person who was a fool, or who was simple in some way. The modern meaning of the word, referring to small drawings done idly while one thinks, came about in the 1930s and might be connected to the word dawdle for someone who's wasting time.

Do you know someone who makes you feel weak but in a bad way? Are you avoiding some people because they'll ruin your day if you come across them? Is your life falling apart ever since you began a relationship with someone "unique"? Chances are you have crossed paths with real life vampirism. We know that vampires, aka undead bloodsuckers, are the stuff of fiction, but there are genuine depleters of vitality of whom you should beware. These dangerous creatures are none other than the emotional vampires.

Do you feel stressed? Are you overwhelmed by the daily demands of your life and wish to be more at peace and achieve mindfulness? The solution for you: Buddhism for Beginners: Seven Steps to Enlightenment for All Beginners & Easy Steps to Achieve Them. This audiobook serves as a way of enlightenment and information about Buddhism as a lifestyle and a path to being mentally awake.

To be honest, making traps in Minecraft requires vast knowledge of game items, creativity, and player behavior. It is true that trap blueprints will allow you to create traps instantly. However, it will limit you to those traps you see alone. And unfortunately, using the same trap all over again is not fun - not to mention that your victims will become used to them and become capable of detecting and disarming them.

Over the past year, it has been almost impossible to go anywhere without hearing some type of reference to Minecraft. With more than 35 million registered players across the different platforms, as of 2012, it has truly taken on a life of its own. Players of all ages enter the word of Minecraft on a daily basis to give their imagination and creativity the opportunity to run wild.

If you have always been drawn to word, have vivid imagination, and possess knack for putting your mental pictures into words, you have probably been drawn to, or tried your hand at writing, one or more times in your life. Every day we see the newly released books hitting the shelves or e-books becoming available online, and we are compelled to consider what it takes to turn our way with words into a vessel which is able to transport us to greatness as authors.

In this audiobook, you will learn 30 steps on how to take control of your mind and push your willpower to the right direction. These steps include methods and strategies on how to improve your motivation, improve your health, strengthen your connections, overcome your fears, and reduce stress.

Journaling is basically the act of recording your thoughts and feelings by jotting them down on a daily basis. This art has been around for hundreds of years now,and has been used by most people as a means to relieve stress and express themselves. One of the most popular journals is the one by Samuel Pepys, a naval administrator in the 1600s who made it a point to write down what happened in his lifetime--from his personal feelings to important events that affected not only him but the world as well.

Are you a procrastinator? How do you know? You may be surprised to realize that it is possible for people to have a problem with procrastination without fully realizing that the problem exists. This can cause a number of problems for you if you happen to be one of those individuals because it is very likely that your habit of procrastinating has caused you to miss some important opportunities in your life. These habits may be affecting virtually every aspect of your life to this day.

If you are a busy person who does a lot of note taking for either professional or personal reasons, then the Microsoft OneNote software would be perfect for you. This free, extremely easy to use, and quite comprehensible note-taking program is much more than merely a note-taking service. It actually contains a number of unique and extremely useful features that you will not find with any other word processor.

This book contains proven steps and strategies on how you can make use of different Wiccan spells to help you improve your current state of life. From boosting your financial luck to making you more appealing when it comes to love, there are many different ways through which these spells can be utilized. In fact, your intention plays a central role when it comes to their very creation.

The golf swing is a complex move. Its basic goal is to send the golf ball soaring into the air. But there is more to the golf swing than merely hitting the golf club to the ball. It is all about directing kinetic energy into the club head upon impact with the ball. All the kinetic energy is then transferred to the ball, and sends it into flight. To get that perfect golf swing, there are a few things to know and understand. Grab the golf instruction boxed set to learn more!

Famous, successful golfers including Arnold Palmer, Gary Player, and Tiger Woods are aware that golf isn't an almost mindless sport; golfing enthusiasts worldwide and participants of minor and major golf tournaments can agree. It requires skill and mentality - regardless of the common misconception that to play a round or two, all it takes is securing top-of-the-line golf balls, golf clubs, tees, and other equipment, and finding a great golf course.

As a homeowner, you might be looking for ideas to help revolutionize the way that you take care of your home. The ideas in this book represent some of the most popular suggestions on many hack sites that aim to empower home owners. This book is divided into six chapters; each chapter deals with a simple substance found within your home that can be used in a myriad of cleaning applications. And as the title indicates, you will find more than 70 unique ideas to help make cleaning easier for you.

In this audiobook, you will find some helpful strategies and techniques for combat and fighting off mobs that you can use when playing Minecraft. While the basic movements are the same for all players - jump, punch, dig, walk around, farm, mine, or craft - you can have a better gaming experience compared to other players. It can be a simple, yet mind blowing, game at the same time. Infinite potential is what this game is all about.

There are many specific uses of essential oils for cats. Throughout this book, you will learn what specific oils to use for calming or relaxing your cat, eliminating fleas or ticks, keeping their skin healthy, and general care for their delicate ears and noses. There are also some oil recipes you can use for deodorizing your cat's surroundings and repelling insects.

The tips in this Minecraft XBox 360 handbook will be separated according to their usefulness.

DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium, and potassium, which are nutrients known to aid in lowering blood pressure