Showing results by author "Sarah Meyers" in All Categories
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- By: Sarah Meyers
- Narrated by: Michelle Murillo
- Length: 3 hrs and 4 mins
- Unabridged
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A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Narrated by: Michelle Murillo
- Length: 3 hrs and 4 mins
- Release date: 04-02-20
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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The Millennial Gap
- By: Ali Meyer Sarah Wilkes John Wilkes
- Original Recording
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After a night of many, many, MANY laughs, Sarah, John, and Ali realized that while they were all technically millennials they had had vastly different life experiences. In the Millennial Gap, they aim to explore how their upbringings influence the way they see the world. For more information, please email themillennialgappod@gmail.com
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Intuitive Eating
- Build a Healthy Relationship with Food. Prevent Binge Eating in a Mindful Eating Way with a Revolutionary Program. Workbook Included to Achieve Visible Results in a Short Time
- By: Sarah Meyers
- Narrated by: Michelle Murillo
- Length: 2 hrs and 58 mins
- Unabridged
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If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading. Intuitive eating is also known as “mindful eating”, which incorporates mindful meditation and the act of “being” instead of “doing”. Intuitive eating is a powerful antidote to the nonstop diet messages out there, and this complete guide is everything you need to heal your relationship with food and yourself.
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Intuitive Eating
- Build a Healthy Relationship with Food. Prevent Binge Eating in a Mindful Eating Way with a Revolutionary Program. Workbook Included to Achieve Visible Results in a Short Time
- Narrated by: Michelle Murillo
- Length: 2 hrs and 58 mins
- Release date: 11-03-20
- Language: English
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Regular price: £6.39 or 1 Credit
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- By: Sarah Meyers
- Narrated by: Michelle Murillo
- Length: 3 hrs and 8 mins
- Unabridged
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrated by: Michelle Murillo
- Length: 3 hrs and 8 mins
- Release date: 04-02-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- By: Sarah Meyers
- Narrated by: Michelle Murillo
- Length: 3 hrs and 50 mins
- Unabridged
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Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! If you want to start improving your body, this beginner's guide is just what you should listen to, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.
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Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- Narrated by: Michelle Murillo
- Length: 3 hrs and 50 mins
- Release date: 03-02-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Keto Bread
- 50 Easy-to-Follow Low Carb Recipes for Your Ketogenic Diet. Win the Weight Loss Challenge with a Mouthwatering Bakery Collection. Gluten-Free Recipes Included
- By: Sarah Meyers
- Narrated by: Michelle Murillo
- Length: 3 hrs and 17 mins
- Unabridged
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We all know that all desserts and baked goods are composed of sugars, flours, and other high-carb ingredients. In order to enjoy those same flavors, we need keto-friendly substitutes. This audiobook not only provides an all-inclusive guide to find such substitutes but also brings you the best recipes to make good use of in everyday life. Keto bread is great. It's a fact. However, from what I’ve seen, it’s not much of a big deal in the keto industry now.
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Keto Bread
- 50 Easy-to-Follow Low Carb Recipes for Your Ketogenic Diet. Win the Weight Loss Challenge with a Mouthwatering Bakery Collection. Gluten-Free Recipes Included
- Narrated by: Michelle Murillo
- Length: 3 hrs and 17 mins
- Release date: 07-01-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Navigating Social Media: A Field Guide
- By: Scott Meyer, Sarah Carnes, John Nelson, and others
- Narrated by: Scott D. Meyer
- Length: 3 hrs and 49 mins
- Unabridged
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You can live the life you want anywhere in the world. You can be a digital homesteader. Thanks to digital technology such as social media, you can connect with the people who will help you, buy your products and services and provide inspiration as you pursue your frontier.
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Navigating Social Media: A Field Guide
- Narrated by: Scott D. Meyer
- Length: 3 hrs and 49 mins
- Release date: 21-02-14
- Language: English
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Regular price: £11.99 or 1 Credit
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