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Many people obstruct their innate potential through repeated patterns of emotional struggle and suffering. This practical, hands-on guide explains why and how people habitually fall into this trap and provides a program, easily incorporated into everyday life, that frees them from this destructive behavior. Using a simple mandala, the book illustrates the four places humans go when they feel threatened, uncomfortable, or aren’t fully centered or grounded in the present moment. Like a trail of pebbles left behind on a hike, it helps trace the path back to the authentic self.

On this inspirational audio program, spiritual teachers Richard Moss, M.D., and Deepak Chopra, M.D., discuss our relationship with the infinite, the meaning of the spiritual path, and our intimacy with that which is eternal. Moss defines the spiritual path as a process that ultimately brings us...

In this 2026 interview with Justine Willis Toms, Richard Moss, M.D. recounts his journey from practicing medicine to teaching the art of conscious living Moss presents “The Mandala Process” to reveal how the mind drifts into the past or future and falls into judgment. He teaches focused spaciousness as the key to embodied awareness and distinguishes emotions from feelings, describing the latter as trustworthy, embodied guides that root us in the living present.

It's 2052 and the first known wormhole appears in lunar orbit. Earth sends a ship to investigate and the future of space travel changes forever. The Solar System develops in many ways over the centuries, but one thing remains constant; the wormholes continue to appear. Join many of today's most exciting indie science fiction authors as they chart a shared universe and future-history, each telling us stories of: Explorations: Through the Wormhole.

In this interview, Richard Moss says that there are two basic mistakes we make in this stage of the evolution of consciousness: we identify with our thoughts, and we flee from our feelings. He describes the four ways your thinking can affect you, how the body is literally the center of the experience of being in the now, and how the negative stories we tell ourselves are a form of physical poison and self abuse.

This audiobook is about the phenomena and integration of the awakening process inherent in human evolution. The author explores how a fundamental shift in consciousness has the power to change our most deeply held assumptions about culture, health and disease, sexuality, parenting, war, and most importantly, relationships. With 'The Black Butterfly', Richard Moss has composed a symphony of wonderment and beauty about love and aliveness, while also reclaiming the healing potential of our darker secrets.

From its beginnings in the northeastern United States in the 1880s, golf has seen its popularity, and its fortunes, wax and wane, affected by politics and economics, reflecting tensions between aristocratic and democratic impulses. The Kingdom of Golf in America traces these ups and downs, ins and outs, in the growth of golf as a community. Moss describes the development of the private club and public course and the impact of wealth and the consumer culture on those who play golf and those who watch.

Most Americans consider détente, the reduction of tensions between the United States and the Soviet Union, to be among the Nixon administration's most significant foreign policy successes. The diplomatic back channel that national security advisor Henry Kissinger established with Soviet ambassador Anatoly Dobrynin, became the most important method of achieving this thaw in the Cold War. Kissinger praised back channels for preventing leaks.

The Space Age began just as the struggle for civil rights forced Americans to confront the long and bitter legacy of slavery, discrimination, and violence against African Americans. Presidents John F. Kennedy and Lyndon Johnson utilized the space program as an agent for social change, using federal equal employment opportunity laws to open workplaces at NASA and NASA contractors to African Americans while creating thousands of research and technology jobs in the Deep South to ameliorate poverty.

I discuss medicine and politics from a conservative traditionalist nationalist populist America First perspective. Local, state, national, and international issues, political and otherwise, with a heavy emphasis on Covid and the Biomedical pharmaceutical complex, the security-surveillance state, our corrupt government, the "regime," globalism, woke ideology, the Marxist Left/Democrats, the failed Republican Party, and our broken, dysfunctional culture. Also personal stories and insights from my travels, work as a surgeon, my private medical practice, family and children, and faith.

An award-nominated documentary and narrative audio series about video games and the video game industry — as they were in the past, and how they came to be the way they are today. History doesn't just vanish into the distance behind us; it casts a very long shadow that affects everything that comes after it, and so with The Life and Times of Video Games journalist and historian Richard Moss draws those through lines to tell fascinating stories about the past that link right back to the present.

Ipswich Town return to the top table of English football for the first time in 22 years, catch all the news, views and gossip with The Suffolk Crunch Hosted on Acast. See acast.com/privacy for more information.