Showing results by author "Richard Davidson" in All Categories

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

How can we live happy, fulfilling lives in the face of today’s challenges?This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many directions...

Steed and Dr Keel return to action in these four re-creations of classic lost episodes.

"The best way to activate positive-emotion circuits in the brain is through generosity," Davidson, who founded the Center for Investigating Healthy Minds at University of Wisconsin, Madison, said in a talk at the Aspen Ideas Festival. "This is really a kind of exciting neuroscientific finding because there are pearls of wisdom in the contemplative tradition - the Dalai Lama frequently talks about this - that the best way for us to be happy is to be generous to others."

A cursed mansion puts a curious house sitter’s free will to the ultimate test. An old polaroid camera holds a monster that yearns to be released. And two brothers encounter a demonic force in the caverns just beyond town. Enter a dreamscape of supernatural terror with Scare Street’s latest collection. This diabolical volume contains 15 terrifying tales of fear and horror. And each story pulls you deeper into the realm of perpetual night.

Six acclaimed meditation teachers and visionaries show us how to transform ourselves, our communities, and the world. If we want to make positive outward changes in the world, we need to start making changes in our inner lives as well. It's a truth that more and more of us are realizing. But...

Um livro transformador que nos mostra o poder surpreendente da meditação em nosso cérebro. Quarenta anos atrás, Daniel Goleman e Richard Davidson, amigos e colaboradores na Universidade Harvard, eram dois dos poucos cientistas que defendiam os benefícios da meditação para o cérebro. Hoje...

In 1890 W. B. Yeats and Ernest Rhys founded a poetry club. Based mainly at Fleet Street’s immortal ‘Ye Olde Cheshire Cheese’ pub, with occasional appearances at the Domino room in the Café Royal, poets gathered together to dine and drink. Whilst it was based on a core of poets, many others attended on an ad hoc basis including Oscar Wilde, Francis Thompson & Lord Alfred Douglas. The camaraderie, banter and poetry that played out in their dreams, ambitions and for many, their difficult lives led Yeats to call them ‘the tragic generation’.

Compiled and edited by Xtina Marie, the dark poet princess herself, Ghosts, Spirits, & Specters: Volume 1 boasts of 18 terrifying tales of ethereal and ghostly goings-on from the gloriously fevered minds of: Michael J. Moore, T. Fox Dunham, Richard Raven, Sarah Cannavo, DJ Tyrer, Kev Harrison, David F. Gray, Jon O'Bergh, Dustin Chisam, Bill Davidson, Nathan Helton, Brian James Lewis, Trevor Newton, R.C. Mulhare, Nikki D. Freeman, Laszlo Tamasfi, Dawson Goodell, and Eric Nash.

Richard J. Davidson har studeret hjernemønstre hos tibetanske lamaer og har kunnet påvise meditations gavnlige effekt på hjernen. "DIN HJERNES FØLELSESMÆSSIGE LIV" er en samlet fremlæggelse af de sidste års opdagelser omkring hjernens smidighed og påvirkelighed og specifikt, hvad denne hjerneforskning kan lære os om sindets indretning, om vores forskellighed og om vores individuelle muligheder for at påvirke os selv og øge vores livsglæde. Bogen vil præsentere videnskabelig dokumentation for, hvorfor vi føler og reagerer, som vi gør.

This is Why Musicians Need Therapy is a podcast hosted by three musicians diving headfirst into the worlds of music, creativity, mental health, and everyday life. From the highs of performing to the struggles of anxiety, burnout, depression, and self-doubt, no topic is off limits.While the show is rooted in the experiences of musicians and artists, the conversations connect with anyone navigating the challenges of being human. Along the way, we mix honest discussion with plenty of humor, sarcasm, stories from the music scene, and the occasional tangent only musicians could understand.Whether ...