Showing results by author "Quinn Spencer" in All Categories

Discover how cortisol production has an impact on your health, your skin, how young you look, and how well you sleep. Live a happier, more carefree life by reducing cortisol levels, and learn what it means to worry less, decrease anxiety, and find the best ways to look younger, lose weight, and stress out less. 

Is that medicine really good for you, or do you just believe it is? The placebo effect is a controversial topic. But at the same time, there are some drugs that don’t do anything by themselves, yet have the desired effect because of what people trust they do. So what is the truth? How does the placebo effect work? Does it even work?  

This book is for people who believe that with the right knowledge and motivation, they can achieve anything. Discover how you can ditch emotional baggage, adapt, and discover your hidden, inner strengths.

How far has artificial intelligence (AI) progressed, and where will it go from here? In this guide, you will learn new insights about AI and its various uses and possibilities.

Estrogen, along with two other hormones, greatly affects fertility, blood pressure, temperature, the reproductive system, emotions, and sexual desires. When you think about it for a moment, it is unbelievable that billions of women go through life with all these fluctuating hormones in their bodies without ever coming to an understanding of what they do to them. They may find themselves having mood swings, hot flashes, or get a burst of lust without realizing where those things are coming from or how to control them.

Sleep better, focus better, and stay healthier. With the right knowledge about what melatonin does, which dosage is the most beneficial, and how to naturally absorb melatonin from foods and diets, you will be able to live a happier life with enough sleep and a higher productivity level.   

Did you know acupuncture can increase fertility, reduce headaches, help break free from addiction, fight depression, and help you lose weight? In this audiobook, you will learn everything you must know to begin understanding how to find proper acupuncture therapy.

Neuro Linguistic Programming (or NLP) technique is used by hypnotherapists, psychiatrists, medical physicians, and counselors, and has been recognized as one of the most vital ways of achieving more and shaping our minds for success. Numerous people have testified of the effectiveness of neuro linguistic programming. It is a powerful disciplinary program that allows people to get rid of blocks that are structured in their brains and strive towards excellence.  

Hallucinations can happen to everyone, but of course, there are certain causes and consequences to hallucinations. Sometimes it involves schizophrenia, other times drugs, but even “normal” people who have no disorders or aren’t involved in anything potentially harmful, can be affected by unwanted hallucinations. This leaves us an interesting question: Are hallucinations always bad?  Why does the human mind resort to hallucinating? What happens in our brains when we experience hallucinations? 

Discover valuable information and tools and techniques to help manage your narcolepsy in this informative guide.

In this wide-ranging guide, the serotonin hormone is explained in a comprehensive way. Serotonin has often been confused with other happiness hormones, and it is an important part of our brain we must understand if we are to understand the drive behind our emotions, habits, and behavior.

Tourette’s syndrome is inherited from ancestors, or so they say, but in a way, those who have it can still overcome or deal with the tics they have. In this audiobook, you will find historical anecdotes, medical and genetic explanations, and causes, diagnoses, and symptoms. 

The art of processing information faster and learning at a higher speed has been studied and gauged by numerous scientists and scholars. Training our brain is essential to achieving academic results, as well as our long-term success, income, and even closer relationships. If you’re ready to throw away old, stiff methods and embrace something new, then this audiobook is definitely for you.  

If you know what multiple personality disorder is, you probably wonder how this disorder develops, how it manifests itself, and what can be done. This quick guide will help you get to the bottom of these questions.  

What if you could solve problems related to stress, weight loss, or pain without expensive medication, false theories about programs and diets, and long, exhausting exercises and plans? There is such a way. There is an effective method that has been tested and proven over and over again. When applied the right way, hypnotherapy can help.

Endorphins are natural painkillers. As such, they function as an important neurochemical to create feelings of happiness, satisfaction, excitement, and relaxation. Although endorphins are usually released automatically and naturally, there are ways to stimulate a healthy dosage of endorphins at the right time. And that lies at the very essence of this brief guide. However, endorphins are also related to addictions, which makes it so crucial to understand how to maintain the right balance. 

Human instincts for survival instill in us the fear of certain creatures, natural elements, and other threats. This is a natural, normal thing for good reasons. But what happens when a fear turns into a phobia? What can we do when a phobia becomes unmanageable and haunts us regularly? In this concise guide, you will find answers and solutions. Arachnophobia (that stems from the Greek words for “fear of spiders”) is a common, well-known phobia. But there are many other phobias, including some less frequently mentioned ones that may surprise you.

Neuromarketing techniques are based on scientific discoveries of what humans are really thinking. The brain processes thoughts so fast and people buy things so impulsively that it has often been hard to pinpoint why a certain someone makes a decision to purchase. But with neuromarketing principles, getting into the subconscious mind is now becoming easier and more targeted. 

We may all know some people who could fit the profile, but sometimes, the term psycho gets used out of context. What defines a psychopath, and how are they different from sociopaths? Psychopathy is not uncommon, and chances are that you might know someone who is one, even though it may have never crossed your mind. To study and understand what a psychopath is and how to look for the signs and subtle differences, is to protect yourself and others, and to get a greater comprehension of the human mind.

What does Multiple Sclerosis really mean and how do you handle it? Multiрlе ѕсlеrоѕiѕ is a сhrоniс illness оf thе сеntrаl nеrvоuѕ ѕуѕtеm which affесtѕ thе bоdу'ѕ dеfеnѕе ѕуѕtеm. You might know this already, so without beating around the bush, we are looking for answers and solutions. And those, you will find. What if you could find the right diet, the right medicine, the right supplements, or the best exercises as valuable tips and tricks to deal with Multiple Sclerosis the best way?