Showing results by author "Piia Rauha" in All Categories
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Mindfulness Activities for Kids
- Fun Ways to Keep Your Children Distracted and Reduce Stress for Your Kids and You!
- By: Piia Rauha
- Narrated by: Phelycia Marsh
- Length: 2 hrs and 58 mins
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If you have been struggling to help your child manage their emotions, mindfulness might be the very thing that will help them overcome their fears and worries. It is an easy process that will keep them focused on the moment around them to reduce their emotional state and give them a better chance of having control over their thoughts and feelings.
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Perfect resource for a mindful classroom
- By mishaykhan on 16-08-20
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Mindfulness Activities for Kids
- Fun Ways to Keep Your Children Distracted and Reduce Stress for Your Kids and You!
- Narrated by: Phelycia Marsh
- Length: 2 hrs and 58 mins
- Release date: 17-10-19
- Language: English
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How to Master Breathwork
- Learn How to Master Your Breath to Conquer Anxiety, Manage Your Anger and Improve Your Physical Health
- By: Piia Rauha
- Narrated by: Alexis Hightower
- Length: 3 hrs and 17 mins
- Unabridged
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Breathing in the right way can enhance your quality of life, reduce stress, help balance your emotions, and heal your body from the inside out. It is time to open up your mind and see the real possibilities that changing the way you breathe can have on your life. Learn secret breathing routines and how to become transcended in this guide.
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How to Master Breathwork
- Learn How to Master Your Breath to Conquer Anxiety, Manage Your Anger and Improve Your Physical Health
- Narrated by: Alexis Hightower
- Length: 3 hrs and 17 mins
- Release date: 29-04-20
- Language: English
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Crystals and Chakras for Beginners
- Self Help Guide: Transform Your Life, Spiritual Awakening and Energy Healing.
- By: Piia Rauha
- Narrated by: LaTonya Harrison, Catherine O'Connor, Chad Allen Shirley
- Length: 5 hrs and 24 mins
- Unabridged
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Are you fascinated by the enigmatic and ethereal power of crystals? Learn more about harnessing the energies found in crystals, and discover a new world of frequencies, vibration, and alignment! For hundreds of years, people have been using crystals to heal and to achieve certain levels of consciousness. Today, volumes of information exist on each gemstone, their properties, and how they will help you find balance, focus, and peace. No more exposure to negative forces!
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Crystals and Chakras for Beginners
- Self Help Guide: Transform Your Life, Spiritual Awakening and Energy Healing.
- Narrated by: LaTonya Harrison, Catherine O'Connor, Chad Allen Shirley
- Length: 5 hrs and 24 mins
- Release date: 10-06-21
- Language: English
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Crystals for Beginners: The Complete Guide to Becoming Conscious with Crystals, Harnessing their Healing Energy, and Raising Your Vibration
- By: Piia Rauha
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 22 mins
- Unabridged
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Are you fascinated by the enigmatic and ethereal power of crystals? Learn more about harnessing the energies found in crystals and discover a new world of frequencies, vibration, and alignment! For hundreds of years, people have been using crystals to heal and to achieve certain levels of consciousness. Today, volumes of information exist on each gemstone, their properties, and how they will help you find balance, focus, and peace. No more exposure to negative forces!
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Great book to learn about crystals
- By CrakDown on 30-07-20
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Crystals for Beginners: The Complete Guide to Becoming Conscious with Crystals, Harnessing their Healing Energy, and Raising Your Vibration
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 22 mins
- Release date: 21-05-19
- Language: English
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Nana Voodoo's Herbal Healing Secrets
- Effective Remedies & Homeopathy for Self Care: Ways Any Herbal Medicine Beginner Can Cure Common Ailments in 15 Minutes Or Less
- By: Piia Rauha
- Narrated by: Hedy Parks
- Length: 3 hrs and 13 mins
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The alternative to traditional medicine the pharmaceutical industry doesn't want you to know about. Despite the skeptic reports, homeopathy is used as the primary source of treatment for over 300 million people across the world. It’s even recognized by the World Health Organization as the second most widely practiced alternative medicine in the world. Homeopathy has been used for over 200 years in the treatment of a variety of medical conditions, both acute and chronic.
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Nana Voodoo's Herbal Healing Secrets
- Effective Remedies & Homeopathy for Self Care: Ways Any Herbal Medicine Beginner Can Cure Common Ailments in 15 Minutes Or Less
- Narrated by: Hedy Parks
- Length: 3 hrs and 13 mins
- Release date: 01-02-21
- Language: English
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Mindfulness for Beginners
- How to Maximize Mind Power, Boost Mindfulness Through Transcendental Meditation and Maintain a Healthy, Spiritually-Awakened Life
- By: Piia Rauha
- Narrated by: Stacky Vos
- Length: 3 hrs and 27 mins
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Are you ready for your spiritual awakening? Distractions, a lack of energy and unhappiness have kept you from your true purpose - and these techniques will help you discover it! Most people are too busy with the clutter of life to realize that spirituality has been the missing element all along. When you practice mindfulness, your mental, physical, and spiritual health align to help you lead a more purpose-driven existence. This is the guide that changes your mind.
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I am happy to get this book.
- By douglas craig on 17-06-20
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Mindfulness for Beginners
- How to Maximize Mind Power, Boost Mindfulness Through Transcendental Meditation and Maintain a Healthy, Spiritually-Awakened Life
- Narrated by: Stacky Vos
- Length: 3 hrs and 27 mins
- Release date: 20-06-19
- Language: English
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Buddhism for Beginners: The Path to Liberation & Enlightenment
- By: Piia Rauha
- Narrated by: LaTonya Harrison
- Length: 3 hrs and 3 mins
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In Buddhism for Beginners, I walk you through the key premise of Buddhism, a journey from suffering (dukkha) to the cessation of that suffering (nirvana). Inside, you’ll hear about the critical beliefs and concepts that make Buddhism such a powerfully enlightening path to take.
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Like a conversation with the Buddha himself
- By jason roy on 22-07-20
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Buddhism for Beginners: The Path to Liberation & Enlightenment
- Narrated by: LaTonya Harrison
- Length: 3 hrs and 3 mins
- Release date: 24-06-19
- Language: English
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How Self-Help Can Improve Our Lives
- A Close Look at Mindfulness, Self-Care, Goal-Setting, and Fostering Mindful Relationships
- By: Piia Rauha
- Narrated by: Melissa Green
- Length: 3 hrs and 17 mins
- Unabridged
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Personal development and self-help have dominated the lives of millennials in the modern day. Books, articles, products, and public speakers aim to help us improve our lives, focus intensely on ourselves, and activate our full potential. How Self-Help Can Improve Our Lives discusses the concept of self-help regarding numerous aspects of our lives including work, relationships, setting goals, and mindfulness to educate and enlighten those who want to live more consciously.
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How Self-Help Can Improve Our Lives
- A Close Look at Mindfulness, Self-Care, Goal-Setting, and Fostering Mindful Relationships
- Narrated by: Melissa Green
- Length: 3 hrs and 17 mins
- Release date: 02-10-19
- Language: English
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Chakra for Beginners
- A Self Help Guide: Transform your Life with Chakras, Spiritual Awakening and Energy Healing.
- By: Piia Rauha
- Narrated by: LaTonya Harrison
- Length: 3 hrs and 2 mins
- Unabridged
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Do you need to find out how to awaken your spirituality and innate healing energy using chakras? Discover how chakras will help you feel more balanced, healthy and open to good energy! Your chakras could be blocked, causing all kinds of bad energy, ill health, and negative behavior in your life. If you’ve had enough of feeling stifled and limited, isolated from the potential inside you that you know exists - then I want to invite you to into the world of energy balancing!
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very interesting
- By Anna on 30-09-20
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Chakra for Beginners
- A Self Help Guide: Transform your Life with Chakras, Spiritual Awakening and Energy Healing.
- Narrated by: LaTonya Harrison
- Length: 3 hrs and 2 mins
- Release date: 17-06-19
- Language: English
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The Hidden Path to Unconditional Self-Love for Women: Top Self Love for Women
- Coach Reveals How to Develop High Self Esteem and Confidence ... Even If You Hate Self Help Books!
- By: Piia Rauha
- Narrated by: Khara Emmitte
- Length: 2 hrs and 47 mins
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You may wish you lived a plain life full of joyful, anxiety-free days. But life has obstacles, and it can sometimes feel like a reality show when you’re trying to overcome challenges however you can to finally reach the finish line…and yet the finish line doesn't seem to be anywhere in sight. You may be thinking: "I lived to this age without self-compassion. Why start forgiving myself now?" Don't push yourself deeper into this rabbit hole. It's never too late to start forgiving yourself, being compassionate and loving towards your actions and decisions.
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The Hidden Path to Unconditional Self-Love for Women: Top Self Love for Women
- Coach Reveals How to Develop High Self Esteem and Confidence ... Even If You Hate Self Help Books!
- Narrated by: Khara Emmitte
- Length: 2 hrs and 47 mins
- Release date: 17-01-21
- Language: English
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The Gut Health Protocol
- Strengthen Your Gut Health, and Boost Good-Gut Bacteria Counts in as Little as 7 Short Days (Even If You've Tried the Gut Health Diet in the Past and Failed!)
- By: Piia Rauha
- Narrated by: Tyla Shandro
- Length: 3 hrs and 24 mins
- Unabridged
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The secrets you haven't been told about bacteria. Here are the ones you want to help grow inside your body: It’s a common scenario many have had to endure: You’re about to go on a first date with someone and have made a reservation at your favorite restaurant, looking forward to sharing some amazing food with your lover.
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The Gut Health Protocol
- Strengthen Your Gut Health, and Boost Good-Gut Bacteria Counts in as Little as 7 Short Days (Even If You've Tried the Gut Health Diet in the Past and Failed!)
- Narrated by: Tyla Shandro
- Length: 3 hrs and 24 mins
- Release date: 03-03-21
- Language: English
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New Mood Therapy: Seven Steps to Freedom from Anxiety and Panic Attacks for Good!
- The Feel-Good Cure for Anxiety & Depression & Mental Conditions without Harmful Drugs or Expensive Medical Bills
- By: Piia Rauha
- Narrated by: Bryce Denton
- Length: 3 hrs and 3 mins
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Is your anxiety suffocating and controlling, making you feel as if you’re constantly on edge? Are you tired of suffering from panic attacks and allowing them to get in the way of you enjoying normal-life activities, such as going to social gatherings or taking on new hobbies? You don’t need to spend hundreds of dollars on therapy sessions and medication - all you need is some guidance in the right direction in order to implement effective coping mechanisms and overcome your struggles with mental illness.
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New Mood Therapy: Seven Steps to Freedom from Anxiety and Panic Attacks for Good!
- The Feel-Good Cure for Anxiety & Depression & Mental Conditions without Harmful Drugs or Expensive Medical Bills
- Narrated by: Bryce Denton
- Length: 3 hrs and 3 mins
- Release date: 28-12-20
- Language: English
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Spiritual Enlightenment
- The Spiritual Keys to Awakening Your True Self Within Your False Self
- By: Piia Rauha
- Narrated by: Samantha Novak
- Length: 3 hrs and 57 mins
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Spiritual Enlightenment: The Spiritual Keys to Awakening Your True Self Within Your False Self explores how you can open the door to understanding who you truly are. By listening to and heeding what this book recommends, you will begin the journey toward living a life full of bliss and spiritual enlightenment.
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Spiritual Enlightenment
- The Spiritual Keys to Awakening Your True Self Within Your False Self
- Narrated by: Samantha Novak
- Length: 3 hrs and 57 mins
- Release date: 27-05-20
- Language: English
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10 Years Younger
- Reversing the Clock for a Healthier, Well-Nourished and Younger-Looking You
- By: Piia Rauha
- Narrated by: Shba Cochrane
- Length: 2 hrs and 57 mins
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Who wouldn’t like to look younger than their age? In 10 Years Younger, we aim to offer women of all ages to look healthier, younger, and more beautiful. Ladies, let this be the only guide you need to start caring for your skin, body, and soul. With each chapter talking about a certain problem that promotes premature aging, together, we can go on a journey to find out what is best for us, our skin, and bodies.
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10 Years Younger
- Reversing the Clock for a Healthier, Well-Nourished and Younger-Looking You
- Narrated by: Shba Cochrane
- Length: 2 hrs and 57 mins
- Release date: 30-03-20
- Language: English
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Everyday Encounters with Success
- The Secret Affirmations & Morning Routines Of Very Successful People Revealed: Proven Morning Routine Meditations for Achieving Health, Wealth, and Wisdom Fast!
- By: Piia Rauha
- Narrated by: Ally Kiley
- Length: 3 hrs and 13 mins
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A way to overcome your fears, sadness, and all the toxicity that surrounds you, and then focus on yourself and what makes you fulfilled and happy. All this may seem like an impossible task, but the answer is simpler and much closer to you than you may think. For thousands of years, people have been practicing meditation as a means to become more connected with themselves - they've built this innate understanding that happiness comes from within, and that one way to achieve exactly that is to allow yourself to be present with your thoughts, feelings, and emotions.
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Everyday Encounters with Success
- The Secret Affirmations & Morning Routines Of Very Successful People Revealed: Proven Morning Routine Meditations for Achieving Health, Wealth, and Wisdom Fast!
- Narrated by: Ally Kiley
- Length: 3 hrs and 13 mins
- Release date: 13-02-21
- Language: English
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Easy & Effective Guided Meditations for Kids
- A Mindfulness Manual for Nurturing Positive Self-Image, Improving Self-Esteem and Supporting Emotional Growth Using Meditation Exercises for Kids
- By: Piia Rauha
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 1 min
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At the end of the day, you want to do what's best for your child. With all the information out there, it can be overwhelming to know where to begin, and what actually makes a difference. The solution is far simpler than you might imagine, and it stems from a simple daily practice. Introducing meditation into your child’s daily routine will help them understand the complicated feelings that accompany growing up as well as how to express them in healthy ways.
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Easy & Effective Guided Meditations for Kids
- A Mindfulness Manual for Nurturing Positive Self-Image, Improving Self-Esteem and Supporting Emotional Growth Using Meditation Exercises for Kids
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 1 min
- Release date: 08-02-21
- Language: English
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