Showing results by author "Peace Found Now" in All Categories

This guided meditation meant to be listened to through Audible. If you are looking for meditation to help with anxiety, panic attacks, and daily relaxation, this guided meditation will be perfect for you. This audio offers a number of mind-body techniques, breathing exercises, and hypnotic images to help bring peace and calmness back into your life. Within this audio, we go through progressive muscle relaxation exercises, a thorough body scan, helpful stretches, relaxation exercises for panic, pressure, and stress, and end with some positive affirmations.

Are you stressed out or suffering from insomnia and need something new to treat it? Whether or not you think this is the age of anxiety, you have to admit, there’s plenty of stress to go around for everyone. Rapid changes in technology and society, increasing work demands, and uncertainty about it all. We understand the struggle of balancing work, sleep, and social life. All this stress, and also various physical and mental conditions, can lead to insomnia.

The Law of Attraction is not just some hippie mentality. It’s not just for Zen monks. It’s not just for the rich and powerful. Everyone has the capacity to change his or her life through the Law of Attraction, and this guided meditation can teach you how in a few easy sections...Get this audiobook now and devote your attention to unraveling your mind and rebuilding it with fuller potential! You should see results within a few months after listening, you’ll be more than glad you did!

Everybody has the power to be a positive and light person. With some kundalini meditations, you can be a powerful lightworker to bring the world happiness. Don’t continue walking through life with low-level energy causing you to feel down and depressed. Get this audiobook today to bring your energy higher and feel better. 

The audiobook you’ve chosen, The Best Guided Sleep Meditation for Insomnia: Fall Asleep Fast and Get a Full Night’s Rest with Deep Relaxation Techniques, by Peace Found Now, is an in-depth, guided meditation designed to help anyone having trouble getting to sleep, staying asleep, or other symptoms of insomnia get the deep, refreshing sleep that we all need. This helpful audiobook features relaxation techniques, an extended guided meditation, and a dream sequence with a soothing voice and peaceful music.

 Guided Meditation for Anxiety is a recorded meditation involving the language and music designed specifically in mind for those of us who deal with recurring anxiety and stress in our lives.  

Take control of any stress, anxiety, or depression that life has given you. This guided meditation shows you exactly how to calm your mind and bring you peace. 

This is a compilation of meditations designed to relief stress, eliminate insomnia, and enrich your chakra flow.

When you feel any low moods, such as anxiety and depression, do you often find yourself trying to find solutions that won’t break your bank? This audiobook explains all about the basics of guided healing meditation, complete with the importance of being mindful, tips on how to decorate your meditation spaces at home and in the workplace, basic warm-up exercises to help with your guided meditations, breathing exercises, and more.   

Child-friendly guided meditations and breathing techniques will help even the most restless children reduce stress and anxiety.

Are you spending more time trying to fall asleep rather than actually sleeping? Do you find yourself tossing and turning all night hoping to tame the insomnia beast? Do you catch yourself constantly yawning throughout the day wishing you could find a place to nap? You are one out of 60 million other Americans who can’t sleep at night. Yet, curing insomnia permanently can be easier and much cheaper than you think. 

Are you trying to strengthen your faculties for self-discipline but are having a hard time find any methodologies or practices that work effectively for you? Then Master Self-discipline and Willpower: Guided Meditation and Hypnosis is the right audiobook for you...You cannot expect to get as far in whatever it is that you do without a certain degree of self-discipline, so using the tools laid out here is highly advisable if you want any greater success in life.