Showing results by author "Patricia Carlisle" in All Categories
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End of Life
- How to Help with Comfort and Care for a Loved One
- By: Patricia A. Carlisle
- Narrated by: Lee Ahonen
- Length: 29 mins
- Unabridged
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This book contains several ways you can comfort and care for a dying loved one. At the end of life an essential part of the medical care is comfort care. Comfort care helps or mollifies a person who is dying. Comfort care aims at preventing or relieving suffering as much as possible and it helps in improving the quality of life while respecting the dying person's wishes. Many people have no knowledge about comfort care when someone close to them is dying.
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Extremely comforting
- By Natasha on 07-06-22
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End of Life
- How to Help with Comfort and Care for a Loved One
- Narrated by: Lee Ahonen
- Length: 29 mins
- Release date: 19-12-16
- Language: English
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How to Find Self Acceptance When Dealing With Your Mental Illness
- By: Patricia Ann Carlisle
- Narrated by: Krista Shirley
- Length: 46 mins
- Unabridged
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In today’s society, it is no new occurrence to be diagnosed with a mental illness. It is, however, disheartening to note that so many people who have such mental health conditions struggle, with each passing day to find comfort in themselves, and achieve a state of emotional stability and acceptance. It is a frightening thought being diagnosed with a mental disorder - but it shouldn’t cause you to lose the essence of who you really are.
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How to Find Self Acceptance When Dealing With Your Mental Illness
- Narrated by: Krista Shirley
- Length: 46 mins
- Release date: 24-04-20
- Language: English
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Alcohol Addiction
- What You Need to Know If You Love an Alcoholic
- By: Patricia A. Carlisle
- Narrated by: Cathy Beard
- Length: 1 hr and 26 mins
- Unabridged
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This book contains proven steps and strategies on what you need to know if you love an alcoholic, and help you to assess how serious a drinking problem is. Many health professionals now consider alcoholism to be the largest single medical problem in the US. There may be few outward signs during the early stages of alcoholism. The person may be able to function fairly normally. Some personality changes may be apparent, for example, increasing conflict with family members, and an inability to handle stress.
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Alcohol Addiction
- What You Need to Know If You Love an Alcoholic
- Narrated by: Cathy Beard
- Length: 1 hr and 26 mins
- Release date: 30-01-18
- Language: English
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Relationships: How to Rebuild Your Relationship After Separation
- By: Patricia A Carlisle
- Narrated by: Trevor Clinger
- Length: 43 mins
- Unabridged
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Relationships are always easy when they first start. Both individuals are on their best behavior. They wear their best clothes, are very polite, and put in a lot of love and effort. But sometimes, despite the initial excitement and all those promises made, things don't go the way they were planned.
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Relationships: How to Rebuild Your Relationship After Separation
- Narrated by: Trevor Clinger
- Length: 43 mins
- Release date: 24-01-18
- Language: English
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Abusive Relationship: Gaslighting Signs You Are in an Abusive Relationship
- By: Patricia A. Carlisle
- Narrated by: Neil Reeves
- Length: 1 hr and 41 mins
- Unabridged
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As defined in psychoanalysis & psychotherapy, gaslighting is the act of trying "to cause another individual to doubt his/her own judgments and perceptions". The name is inspired by a famous Ingrid Bergman movie in which she is slowly driven insane by her husband. A common method of gaslighting is known as the "double-whammy", in which the gaslighter puts down the victim, waits for the victim's response, and then attacks the victim's judgment, perspective or questioning of the original attack.
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Abusive Relationship: Gaslighting Signs You Are in an Abusive Relationship
- Narrated by: Neil Reeves
- Length: 1 hr and 41 mins
- Release date: 20-10-17
- Language: English
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Dual Diagnosis
- How to Overcome the Challenges of Dual Diagnosis
- By: Patricia Carlisle
- Narrated by: Cathy Beard
- Length: 22 mins
- Unabridged
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Dual diagnosis is a common phenomenon affecting the modern-day societies of the world. What is really responsible for it? There are a few reasons why many societies are witnessing the problem. But what is the meaning of dual diagnosis? How do we deal with the challenges associated with dual diagnosis? To start with, dual diagnosis can be referred to as a condition that brings about the simultaneous existence of two mental illnesses at the same time, a problem that assumes a dual nature.
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Ruined by poor narration
- By Swede on 28-03-16
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Dual Diagnosis
- How to Overcome the Challenges of Dual Diagnosis
- Narrated by: Cathy Beard
- Length: 22 mins
- Release date: 23-03-16
- Language: English
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Mothers with Mental Illness
- Learn How to Maintain Your Relationship with Your Children
- By: Patricia A Carlisle
- Narrated by: Sangita Chauhan
- Length: 16 mins
- Unabridged
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Often when a family member comes for counseling due to the mental illness of a loved one, they are trying to find solutions and strategies to get their loved one to accept their illness and take responsibility for their actions or get into treatment; when this does not happen naturally in families where a mental illness exists, the home can become quite chaotic, disorganized, and filled with tension.
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Mothers with Mental Illness
- Learn How to Maintain Your Relationship with Your Children
- Narrated by: Sangita Chauhan
- Length: 16 mins
- Release date: 19-02-16
- Language: English
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Learn How to Manage Your Attention and Managing Your Time Will Follow
- By: Patricia A. Carlisle
- Narrated by: Jeffrey A. Hering
- Length: 1 hr and 35 mins
- Unabridged
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Attention management is the ability to control your distraction and maximize your focus, to be present in your moments, engage your flow, and unleash your genius. At its heart, attention management is about learning how to focus your attention, breaking free from all the things you're constantly distracted by or reacting to. Time management is a process by which one consciously keeps track of the amount of time they spend on each of their activities, in an effort to increase efficiency when it comes to usage of time.
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Learn How to Manage Your Attention and Managing Your Time Will Follow
- Narrated by: Jeffrey A. Hering
- Length: 1 hr and 35 mins
- Release date: 02-04-18
- Language: English
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Mental Illness: Symptoms and Causes
- By: Patricia A. Carlisle
- Narrated by: Krista Shirley
- Length: 1 hr and 36 mins
- Unabridged
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Mеntаl diѕоrdеr iѕ аlѕо cаllеd а mеntаl illnеѕѕ оr pѕychiаtric diѕоrdеr. Yоur mеntаl hеаlth will hаvе аn impаct оn yоur phyѕicаl wеll-bеing аѕ wеll. Hеncе, yоu ѕhоuld bе аblе tо dеаl with ѕtrеѕѕ аnd еmоtiоn in thе right wаy ѕо thаt it will nоt аffеct yоur hеаlth. Thеrе аrе mеdicаtiоnѕ аnd tipѕ which cаn bе fоllоwеd аt hоmе that will help with rеductiоn in mеntаl illnеѕѕ. Ѕоmе mеntаl cоnditiоnѕ cаnnоt bе curеd. Hоwеvеr, thеy cаn bе mаnаgеd by undеrgоing trеаtmеnt.
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Mental Illness: Symptoms and Causes
- Narrated by: Krista Shirley
- Length: 1 hr and 36 mins
- Release date: 13-10-20
- Language: English
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Health Benefits of Cognitive Behavioral Therapy
- By: Patricia Ann Carlisle
- Narrated by: Jordan Gunner
- Length: 1 hr and 28 mins
- Unabridged
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CBT is a behavior therapy that is based on the cognitive model, which is the way that people perceive a certain event or situation is more closely connected to their own reaction than to the situation that is occurring. CBT stresses on the fact that the client can change the way they think, and they can gain control of their mood. When behavior therapists use CBT for clients over time, improvements and alleviation of symptoms from mental disorders becomes near constant.
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Health Benefits of Cognitive Behavioral Therapy
- Narrated by: Jordan Gunner
- Length: 1 hr and 28 mins
- Release date: 20-04-20
- Language: English
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How to Quiet Your Mind and Regain Balance
- By: Patricia Ann Carlisle
- Narrated by: Daniel Adam Day
- Length: 1 hr and 14 mins
- Unabridged
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As hard as we work, and as busy as we are, it's important to take advantage of nature whenever possible to restore balance to our emotional, mental, and circulatory systems.
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How to Quiet Your Mind and Regain Balance
- Narrated by: Daniel Adam Day
- Length: 1 hr and 14 mins
- Release date: 25-10-18
- Language: English
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Learn Healthy Habits That Will Keep Your Mind Sharp
- By: Patricia A Carlisle
- Narrated by: Cathy Beard
- Length: 1 hr and 32 mins
- Unabridged
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As we go through life, we all hope we can maintain good physical and mental health as long as possible. There is not much pleasure in living a long life if our final years are spent in pain, and we lose our ability to think and remember. As much as we may dread suffering physical pain and illness in old age, many of us fear the possibility that we might lose our mental capacities even more, and end up completely helpless in a nursing home. Often the first hint that our memory is starting to lose its sharpness happens around the fifth decade of life.
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Learn Healthy Habits That Will Keep Your Mind Sharp
- Narrated by: Cathy Beard
- Length: 1 hr and 32 mins
- Release date: 09-10-18
- Language: English
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How to Free Your Mind from Fear
- By: Patricia A Carlisle
- Narrated by: Michael Goldsmith
- Length: 1 hr and 33 mins
- Unabridged
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There are two types of people in this world: those who conquer their fears and those who get conquered by their fears. Fear is not anxiety. Fear is an emotional state that exists in the presence of danger and ends once that danger has passed. Anxiety exists when we anticipate a danger or threat, regardless if one is present or not. Fear is an emotion that overrides our intelligence. It stops us from moving toward our goals, and it plays havoc with our quality of life.
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How to Free Your Mind from Fear
- Narrated by: Michael Goldsmith
- Length: 1 hr and 33 mins
- Release date: 11-05-18
- Language: English
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How to Handle Social Anxiety like a Pro
- By: Patricia A Carlisle
- Narrated by: Jeffrey A. Hering
- Length: 1 hr and 27 mins
- Unabridged
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This book contains proven steps and strategies on how to handle social anxiety like a pro. Social anxiety is a feeling of extreme nervousness in social situations. Behind the anxiety is the fear of getting rejected or humiliated in front of other people. If you're suffering from social phobia, you probably constantly feel like you're being watched, scrutinized or criticized, and you're afraid of doing something that others won't approve. Luckily, social anxiety is treatable.
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How to Handle Social Anxiety like a Pro
- Narrated by: Jeffrey A. Hering
- Length: 1 hr and 27 mins
- Release date: 19-04-18
- Language: English
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Learn the Different Ways That Anxiety Manifests
- By: Patricia A Carlisle
- Narrated by: A.J Carter
- Length: 1 hr and 14 mins
- Unabridged
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Do you feel like you often experience anxiety? Does your heart suddenly start to beat faster? Do you sometimes get dizzy? Then chances are, you are experiencing an anxiety attack. Anxiety is one of the most discussed disorders. Sometimes you hear about someone having anxiety or an anxiety disorder, but you might have a hard time imagining it. If you have not had it yourself, it is hard to imagine what anxiety means to someone with an anxiety disorder. Often, people with anxiety know that their anxiety is out-of-place, but they don't know how to deal with their anxiety.
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Learn the Different Ways That Anxiety Manifests
- Narrated by: A.J Carter
- Length: 1 hr and 14 mins
- Release date: 01-05-18
- Language: English
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Mindfulness: How to Practice Mindfulness to Reduce Anxiety
- By: Patricia A. Carlisle
- Narrated by: Cathy Beard
- Length: 32 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to practice mindfulness to reduce anxiety. Regardless of the possibility that you will need therapy or treatment (medication or not), practicing mindfulness for your anxiety can help tremendously. Approximately 100 million adults across the globe between ages 18-54 experience anxiety disorders. A number that just can't be disregarded, and we need to understand this to be a primary concern because this number only includes diagnosed cases.
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Mindfulness: How to Practice Mindfulness to Reduce Anxiety
- Narrated by: Cathy Beard
- Length: 32 mins
- Release date: 14-03-18
- Language: English
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Ways to Deal with Life When You Are Depressed
- By: Patricia A. Carlisle
- Narrated by: A.J Carter
- Length: 1 hr and 15 mins
- Unabridged
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Depression has a debilitating state, a loss of interest or pleasure, and a negative impact on a person's mood in their daily activities. A depressed person will describe their mood as sad or empty, and sometimes he or she can become irritable easily. Some other characteristics are weight loss, difficulty sleeping, sleeping too much, low energy level, feeling worthless, difficulty concentrating, and suicidal feelings. Don't ignore it, get help as soon as possible.
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Ways to Deal with Life When You Are Depressed
- Narrated by: A.J Carter
- Length: 1 hr and 15 mins
- Release date: 05-03-18
- Language: English
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Anger Management: Taking Control of Your Anger Before It Controls You
- By: Patricia A. Carlisle
- Narrated by: Joseph F. Miele Jr.
- Length: 29 mins
- Unabridged
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Among the first milestones in anger management classes is pinpointing what your anger triggers are. This simply means analyzing your day-to-day life and checking for conditions or features in people who may have you seeing red, sometimes on a fairly good day. As well as acknowledging you have anger management issues. Knowing specifically what triggers set you off are very important should you wish to explore ways to control yourself in certain situations.
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Anger Management: Taking Control of Your Anger Before It Controls You
- Narrated by: Joseph F. Miele Jr.
- Length: 29 mins
- Release date: 15-01-18
- Language: English
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How to Spot Narcissistic Abuse
- By: Patricia A Carlisle
- Narrated by: George Utley
- Length: 1 hr and 33 mins
- Unabridged
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A narcissist is someone who cares only for themselves, termed after a Greek mythological character, Narcissus. The story goes that he's was so obsessed with himself that he falls in love with his reflection. That is the cornerstone of a narcissistic personality. They are so self-absorbed that they lack the basic human trait of empathy (being able to put themselves into someone else's shoes). Without empathy, you are left with a person who use everyone in their awaken moment as a means for their own pleasure.
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How to Spot Narcissistic Abuse
- Narrated by: George Utley
- Length: 1 hr and 33 mins
- Release date: 10-01-18
- Language: English
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Dating Someone with Anxiety: What You Need to Know and Do
- By: Patricia A Carlisle
- Narrated by: Michael Goodrick
- Length: 41 mins
- Unabridged
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This book contains proven steps and strategies on how to show your partner you except their anxiety. Happiness, sadness, and anger are all common emotions. Anxiety is can be part of a dangerous disorder if you experience it excessively or if you cannot control it. Many people suffer from a rapid heartbeat, high blood pressure, fear, and panicky feelings as a result of extreme anxiety. Having an anxiety disorder can affect your mental well-being. It will also impact your daily life so you have to learn how to start coping with anxiety, you have to find relief and manage such anxiety attacks.
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Dating Someone with Anxiety: What You Need to Know and Do
- Narrated by: Michael Goodrick
- Length: 41 mins
- Release date: 26-12-17
- Language: English
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