Showing results by author "Paddy Brosnan" in All Categories
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This Works
- How to Use Mindfulness to Calm the Hell Down and Just Be Happy
- By: Paddy Brosnan
- Narrated by: Paddy Brosnan
- Length: 6 hrs and 2 mins
- Unabridged
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This Works looks at mindfulness from a fresh new angle. Looking at it as something of the utmost simplicity, Paddy Brosnan teaches that mindfulness is not something you do but something you are. It's a way of being. Told with the humour, compassion and relatability that have made Paddy's workshops so successful, This Works provides a very direct and accessible insight into how the development of awareness through mindfulness can ultimately bring us a deeper sense of contentment - or, put another way, how mindfulness can help us be happy.
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Thought Provoking...
- By Cove on 18-10-18
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This Works
- How to Use Mindfulness to Calm the Hell Down and Just Be Happy
- Narrated by: Paddy Brosnan
- Length: 6 hrs and 2 mins
- Release date: 16-10-18
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Treasury of Mindfulness
- How to Rest in the Quiet Heart of Calm
- By: Paddy Brosnan
- Narrated by: Cecelia Ramsdale
- Length: 2 hrs and 13 mins
- Unabridged
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Treasury of Mindfulness opens with a couple of short chapters outlining in simple terms the key principles of mindfulness and how to develop the practice in everyday life. Then there is the treasury itself, where the listener can rummage around to find exactly what they are looking for, or, even better, in which they can randomly listen to a chapter whenever the mood takes them and trust that whatever they’ve landed on is something they will find helpful and thought-provoking.
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Treasury of Mindfulness
- How to Rest in the Quiet Heart of Calm
- Narrated by: Cecelia Ramsdale
- Length: 2 hrs and 13 mins
- Release date: 01-09-20
- Language: English
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Regular price: £22.99 or 1 Credit
Sale price: £22.99 or 1 Credit
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