Showing results by author "Martha McDowell"

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    • Improve Eyesight

    • A Guide to Greater Vision Without Glasses
    • By: Martha McDowell MD
    • Narrated by: Christy Lynn
    • Length: 33 mins
    • Unabridged
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    We all dream about having better eyesight, to be able to see our lovely people and friends more clearly. This audiobook is about how to improve vision and start living without glasses again. Pictures, text, objects, driving, friends, nature...you can see and observe clearly with natural remedies you can prepare at home, herbs, and exercises.  

    Regular price: £3.69

    • Emotional Abuse Recovery

    • Healing Your Heart after Codependent and Emotionally Abusive Relationships: How to Handle Narcissists, Controlling, Manipulative, Toxic People and Take Your Life Back
    • By: Martha McDowell
    • Narrated by: Ginger White
    • Length: 3 hrs and 30 mins
    • Unabridged
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    Abuse is no laughing matter. It comes in all shapes and forms, and it can be present in more than just romantically inclined relationships. Abuse can be found in any relationship you might find yourself a part of; it could be a romantic relationship or even a relationship with your closest friend. If you have picked this book up, there might be some signs in one of your relationships that has you worried. Maybe you are reading for a friend, and maybe you want to arm yourself with the knowledge that can help you navigate the sticky world of relationships.

    • Healing Your Heart after Codependent and Emotionally Abusive Relationships: How to Handle Narcissists, Controlling, Manipulative, Toxic People and Take Your Life Back
    • By: Martha McDowell
    • Narrated by: Ginger White
    • Length: 3 hrs and 30 mins
    • Release date: 05-04-19
    • Not rated yet

    Regular price: £13.79

    • Your Sleep Apnea Cure - How to Manage Sleep Apnea and Stop Snoring in 30 Days or Less

    • By: Martha McDowell
    • Narrated by: Gretchen LaBuhn
    • Length: 28 mins
    • Unabridged
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    You’re about to discover the ways of how you would be able to manage snoring and cure sleep apnea. Do you have sleep apnea, which is a potentially serious condition? Or do you simply snore? Having identified your condition, you will learn the most effective self-help remedies from simple changes in your bedtime routine, to engaging in throat exercises and making lifestyle changes. You will also learn who needs specially designed mouthpieces and breathing devices, or why surgery may be the best treatment option for you.

    Regular price: £3.69

    • Newborn Care: Everything You Need to Know About Baby First Year

    • Pregnancy and Newborn Care, Book 3
    • By: Martha McDowell
    • Narrated by: Rachel Lane
    • Length: 30 mins
    • Unabridged
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    Baby's first year? Everything you need to know is here! This is an audiobook that is filled with great tips and suggestions to help you through the transition of being a person without children to becoming a new mother and parent. It is all wonderful and fascinating giving birth for the first time, but it can also be a very draining process. In this audiobook, there will be some suggestions on nutrition for you to try and for your new baby and much more.

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    • By CAROLINE NOBLE on 24-04-19

    Regular price: £3.69

    • Vision Without Glasses: How to Improve Eyesight Naturally and Have Perfect Sight Without Glasses

    • Improve Your Eyesight Naturally, Eyesight and Vision Cure, Eye Vision, Greater Vision
    • By: Martha McDowell
    • Narrated by: Rachel Lane
    • Length: 26 mins
    • Unabridged
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    Most of the answers for naturally curing the problems in your eyesight are found in this audiobook. Take your time to listen to and understand the contents so you will finally be able to improve your eyesight. 

    Regular price: £3.69

    • Flying Without Fear: How to Overcome Your Fear of Flying Forever

    • By: Martha McDowell
    • Narrated by: Angelina Sol
    • Length: 27 mins
    • Unabridged
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    Learn a few tips for overcoming your fear of flying, so you can enjoy a safe and satisfying flight, free of worries and fears, all the time.

    Regular price: £3.69

    • Low Cholesterol Diet

    • How to Lower Your Cholesterol Naturally to Prevent and Reverse Heart Disease
    • By: Martha McDowell MD
    • Narrated by: Anne Valliere
    • Length: 2 hrs
    • Unabridged
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    Reduce your cholesterol naturally. This audiobook is filled with healthy recipes and tips on how to reduce your cholesterol.

    Regular price: £6.39

    • Mediterranean Diet Cookbook

    • Best Way to Lose Weight Fast with Mediterranean Diet Plan
    • By: Martha McDowell
    • Narrated by: Anne Valliere
    • Length: 59 mins
    • Unabridged
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    This cookbook is a seven-day meal plan that will help you manage your daily meals and start to lose one to two pounds a week. With this cookbook collection, we aim to break all stereotypes about weight loss. The Mediterranean seven-day meal plan below provides you a wide range of recipes for people with different meal preferences. Recipes provide you an easy way to cook healthy and at the same time tasty food, including soups made of vegetables, fish, legumes, greens, healthy smoothies, etc. 

    Regular price: £3.69

    • Decluttering: Japanese Art of Tidying Up

    • Simplify Your Life with Minimalism, Declutter & Organize Your Home and Mind with Procrastination Hacks to Increase Productivity and Find the Key to Happiness
    • By: Martha McDowell
    • Narrated by: Lyndsay Hirsch
    • Length: 3 hrs
    • Unabridged
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    If you lost joy and focus in life, keep listening. Your environment plays an important role when it comes to your behavior, mood, and daily routine. Working in a cluttered environment leads to a stressful and unproductive life that can have a drastic impact on you and those close to you. The purpose of Decluttering: Japanese Art of Tidying Up is to help you understand what needs to be done to live a happy, productive life. It will assist you every step of the way and motivate you to focus on your goals.

    Regular price: £13.79

    • 21-Day Healing Program for Introverts, Highly Sensitive Persons, & Empaths

    • Manifesting Love to Attract Your Soulmate with the Law of Attraction
    • By: Martha McDowell
    • Narrated by: Lyndsay Hirsch
    • Length: 3 hrs and 18 mins
    • Unabridged
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    Recovery and moving on are no joke, and they are not always the easiest or quickest things to achieve. This is a road map to help you get started on that path in a non-stressful way. This book will comprise a simple, customized plan (that doesn't take up all your time) to get to the heart of your concerns, get you 21 days closer to a happier you, with stronger and more positive relationships, and help you find that elusive soulmate.

    Regular price: £13.79

    • The Vegetarian Way: A Choice for Life: Vegetarian Diet Meal Plan and Cookbook

    • By: Martha McDowell
    • Narrated by: Anne Valliere
    • Length: 32 mins
    • Unabridged
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    Why vegetarian? There is no greater time in our history to make informed choices. Every choice we make can be researched thoroughly in a short space of time before we decide to choose one path over another. Historically, people who lived a vegetarian lifestyle usually did so because it was part of their culture or religion. Today, however, more people are choosing this as a way of life and the reasons for this are diverse.

    Regular price: £3.69

    • Natural Six Week Gluten-Free Diet Program: Complete Diet Guide to Losing Weight with Breakfast, Lunch and Dinner Recipes

    • Weight Loss Diet, Book 1
    • By: Martha McDowell
    • Narrated by: Anne Valliere
    • Length: 1 hr and 22 mins
    • Unabridged
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    Women often find it harder than men to get rid of excess pounds. That's partly because women's bodies have a tendency to "hold on" to a certain amount of fat. But in most cases, the problem can be solved with the help of diet. Welcome to the Natural Six Week Gluten-Free Diet Program: Complete Diet Guide to Losing Weight. This simple diet also offers better health and a longer life span through nutrition, which is our best defense in the fight against aging and diseases. 

    Regular price: £6.39

    • Dash Diet

    • Dash Diet Action Plan or How to Lose Pounds with Healthy Meal Planning (Weight Loss Diet, Book 4)
    • By: Martha McDowell
    • Narrated by: Anne Valliere
    • Length: 45 mins
    • Unabridged
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    Dash Diet audiobook will guide you through the process of adoption and effective utilization of DASH dietary norms. It offers a wide range of tasty, healthy, low sodium, easy to cook recipes, including soups, salads made of vegetables, grains, meat, greens, etc. In this audio cookbook you can also find healthy snack recipes that you can enjoy. Finally, you will understand that one can be happy, healthy, and reach the desired shape of body without staying hungry and starving for food. 

    • Dash Diet Action Plan or How to Lose Pounds with Healthy Meal Planning (Weight Loss Diet, Book 4)
    • By: Martha McDowell
    • Narrated by: Anne Valliere
    • Length: 45 mins
    • Release date: 11-03-19
    • Not rated yet

    Regular price: £3.69

    • Stop Hair Loss Naturally

    • Natural Hair Growth and Solutions to Hair Loss Aided by Homemade Remedies and Herbs
    • By: Martha McDowell
    • Narrated by: Gretchen LaBuhn
    • Length: 31 mins
    • Unabridged
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    Don't spend another day losing hair! If you want to bring your hair back or stop losing what you still have, it is easy to regrow it and look great as quickly as possible. This can be done without drugs, on budget, with natural remedies. All those crazy chemicals (not healthy at all, BTW) and special care scared me, so I found better way, and it's natural hair care.

    Regular price: £3.69

    • Wheat Belly Health Plan: Revolutionary Way to Lose Wheat and Lose Weight

    • Weight Loss Diet, Book 5
    • By: Martha McDowell
    • Narrated by: Gretchen Johnson
    • Length: 1 hr and 28 mins
    • Unabridged
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    I created this book as an example of how everybody could change the lifestyle to reach their goal: a healthy balance of blood sugar in the body. That involves avoiding wheat and all other foods that contribute to the spiking of blood-sugar levels. What is being focused on here is eliminating certain foods, not restricting eating as in a diet.

    Regular price: £6.39

    • The Insomnia Cure

    • How to Overcome Insomnia and Fall Asleep Without Drugs
    • By: Martha McDowell
    • Narrated by: Gretchen LaBuhn
    • Length: 23 mins
    • Unabridged
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    Simply by listening this guide and trying a few ritualistic techniques, like adding or removing some foods from your diet, and with a little change to your bedroom routine, you’ll notice a significant difference in how fast you fall asleep and the quality of sleep you experience while you are in your bed. Battle insomnia without the use of doctor prescribed drugs! 

    Regular price: £3.69

    • First 6 Months: What You Need to Know About Infant Development and Natural Baby Care

    • Pregnancy and Newborn Care, Book 2
    • By: Martha McDowell
    • Narrated by: Rachel Lane
    • Length: 30 mins
    • Unabridged
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    This book contains detailed information on the basics of what you need to know, month by month, about how your baby will grow and develop. This is an exciting time in the life of your newborn, and this book will help with a few pointers and tips to let you know what to expect as your baby grows.

    Regular price: £3.69

    • Hair Loss Solutions

    • A Guide to Growing Hair with Natural Remedies and Natural Hair Care
    • By: Martha McDowell
    • Narrated by: Frieda Knezek
    • Length: 1 hr and 12 mins
    • Unabridged
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    Discover steps you can take to reverse thinning hair and prevent hair loss with the proper nutrition and with budget-friendly, homemade hair treatments.

    Regular price: £6.39

    • Healthy Pregnancy: Your Guide to Pregnancy Week by Week, Pregnancy Diet and Nutrition

    • By: Martha McDowell
    • Narrated by: Frieda Knezek
    • Length: 29 mins
    • Unabridged
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    Take action right away to learn how to get prepared for the most wonderful moment of your life in Healthy Pregnancy - Your Guide to Pregnancy Week by Week, Pregnancy Diet and Nutrition!  

    Regular price: £3.69