Showing results by author "Lisa Lewtan" in All Categories
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Busy, Stressed, and Food Obsessed!
- Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
- By: Lisa Lewtan
- Narrated by: Lisa Lewtan
- Length: 4 hrs and 57 mins
- Unabridged
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Food is the ultimate double-crosser. It provides pleasure and pain in equal measure, but unlike people, you can't break up with food. Instead you need to change how you think and relate to food, so you reap the positives without letting it drive you to distraction. Healthy living strategist and personal coach Lisa Lewtan has the answer.
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Busy, Stressed, and Food Obsessed!
- Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
- Narrated by: Lisa Lewtan
- Length: 4 hrs and 57 mins
- Release date: 18-05-16
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Healthy View Radio
- By: Andrea Beaman Lisa Lewtan and Michelle Pfennighaus
- Original Recording
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Are you a confused by all the nutritional hype in the media? Join the club! In a feisty and fun fashion, Andrea Beaman, Lisa Lewtan, and Michelle Pfennighaus will explore what it means to be a healthy and happy woman in today’s stressful world. Offering simple tips and strategies in all areas of healthy living, including food, exercise, relationships, stress, fun, spirituality, they will discuss women’s real life struggles and how to overcome them! Listen live to Healthy View Radio, every Thursday at 9 AM Pacific Time on the VoiceAmerica Health and Wellness Channel. You may also enjoy ...
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