Showing results by author "Liam Rodgers"
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How to Coach Olympic Weightlifting
- 7 Steps to Coaching Olympic Weightlifting
- By: HowExpert Press, Liam Rodgers
- Narrated by: Kane Power
- Length: 1 hr and 33 mins
This short book is a response to the increased popularity of Olympic weightlifting and the problems that have come with it: the quality of coaching in the sport has been diluted in the English-speaking world by increased demand. This book aims to provide a basic description of how to coach weightlifting effectively, based on some very simple principles and approaches that should be developed. This will also help the new athlete seeking a coach understand the why of her/his training as well as the how.
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Regular price: £6.59