Showing results by author "Layne Kelly" in All Categories
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Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- By: Layne Kelly
- Narrated by: Peter Nash
- Length: 3 hrs and 16 mins
- Unabridged
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The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies. This book uncovers the secrets of the vagus nerve, arming you with the knowledge you need to understand this vital part of the body.
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Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- Narrated by: Peter Nash
- Length: 3 hrs and 16 mins
- Release date: 18-01-20
- Language: English
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Regular price: £11.99 or 1 Credit
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- By: Layne Kelly
- Narrated by: Chris Adkins
- Length: 3 hrs and 12 mins
- Unabridged
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! Buy now to discover the secrets of the polyvagal theory today!
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- Narrated by: Chris Adkins
- Length: 3 hrs and 12 mins
- Release date: 15-06-21
- Language: English
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Regular price: £11.99 or 1 Credit
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