Showing results by author "Laura Krueger"

Categories

All Categories

10 results
Sort by
    • Borderline Personality Disorder Made Simple for Beginners: BPD Therapy Step by Step Guide to Diagnose, Relieve Your Suffering, Get Your Life Back and Improve Your Relationships

    • By: Laura Krueger, Randi Espinosa
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 1 min
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      0 out of 5 stars 0

    As with any mental disorder, borderline personality disorder (or BPB) can ruin lives. Not only does it affect the sufferer, but it can also play havoc with close relationships, careers, and everyday interaction with the wider community. But there are ways that you can heal and be feel better and this book, Borderline Personality Disorder Made Simple for Beginners, will show you how to achieve it.

    • 3 out of 5 stars
    • I couldn't listen

    • By Anonymous User on 07-04-19

    Regular price: £13.79

    • Cognitive Behavioral Therapy Made Simple for Beginners

    • CBT Therapy Course and Workbook to Overcome Anxiety, Depression, Insomnia, Decrease Negative Thoughts and Increase Your Self-Esteem
    • By: Laura Krueger, Robert Gillihan, Andrew Satterfield
    • Narrated by: Ridge Cresswell
    • Length: 3 hrs and 12 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 2

    In this no-nonsense, straightforward guide, Laura Kreuger provides an arsenal of tools for dealing with mental issues including depression, anxiety, phobias, and more using the sound principle of cognitive behavioral therapy (CBT). Having dealt with anxiety and depression firsthand, she will show you the blueprint to take back control of your life once again.   

    • 5 out of 5 stars
    • Concise, clear, direct, and deep

    • By Alisha Ward on 09-02-19

    Regular price: £13.79

    • Cognitive Behavioral Therapy Made Simple for Beginners

    • Overcome Anxiety & Panic Attacks - CBT Therapy Course to Overcome Depression, Rewire Your Anxious Brain and Stop Insomnia Including Workbook
    • By: Laura Krueger, Robert Gillihan, Andrew Satterfield
    • Narrated by: Jim Rising
    • Length: 1 hr and 10 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

     

    Addictions are some of the hardest things with which to live. They rob us of our free will, forcing us into often harmful routines that cause our bodies untold damage with drugs, tobacco, or alcohol. And while we know they are damaging us, we are usually powerless to stop. With this audiobook, Cognitive Behavioral Therapy Made Simple for Beginners: Overcome Addiction, you have the chance to fight back against your own crippling addiction.

    Regular price: £6.39

    • Quit Drinking: A Guide to Going from Alcoholism to Sobriety

    • Learn How to Stop Drinking Wine and Any Other Alcohol Now Without Giving In to Cravings
    • By: Laura Krueger, Andrews Canfield
    • Narrated by: Jim Rising
    • Length: 3 hrs and 21 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    To help you make sure you have taken all the necessary steps in reaching sobriety and crafting the life you want for yourself, I am providing this audiobook for you. Review it regularly and be sure you are continuing to use the tools and techniques of sobriety to live your fulfilling life of recovery.

    • 5 out of 5 stars
    • Learn here, how to stop drinking wine.

    • By Fredrik Eklund on 08-02-19

    Regular price: £13.79

    • Overcome Anxiety & Panic Attacks

    • End Your Anxious Brain and Rewire to Live Your Best Life Including Anxiety Disorder and Depression Therapy Workbook
    • By: Laura Krueger
    • Narrated by: Ridge Cresswell
    • Length: 3 hrs and 41 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In this insightful guide, Laura Kreuger clearly shows you how can take back control of your life from needless anxiety and panic attacks. Unlike other guides on this topic that are often heavy on theory and clinical studies, Kreuger brings to the table all the techniques and strategies she used to overcome anxiety and gives you the blueprint of how you can achieve the same.   

    Regular price: £13.79

    • Mindful Dialectical Behavior Therapy: A Mindfulness DBT Beginners Guide to Develop Strategies, Skills and Tools for Emotion Regulation, Reactivity, and Relationship Effectiveness Includes Workbook

    • By: Laura Krueger
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 31 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Have you considered dialectical behavior therapy, or DBT, to help you overcome it? This book will show you how it works! Suffering from any mental condition can be debilitating. The feelings of hopelessness, the inability of others to understand what you are going through and the ongoing battles you face for acceptance can leave sufferers on a knife edge.

    Regular price: £13.79

    • Rewire Your Addicted Brain and Thrive Bundle: Addiction Recovery with CBT Therapy

    • End and Cure Your Substance Abuse Through Cognitive Behavioral Therapy for Beginners
    • By: Laura Krueger, Robert Gillihan, Andrew Satterfield
    • Narrated by: Jim Rising, Ridge Creswell
    • Length: 5 hrs and 32 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Do you or anyone you know suffer from bouts of extreme anxiety, overwhelming depression, or paralyzing panic attacks? Take control of your mental and emotional health today with this powerful guide! 

    Regular price: £18.29

    • Self-Mastery Bundle: Rewire Your Brain and Live Your Best Life

    • Overcome Anxiety Disorder, End Depression, Stop Panic Attacks, Reduce Stress, and Quit the Addiction to Drinking Alcohol Now
    • By: Laura Krueger, Andrews Canfield
    • Narrated by: Jim Rising, Ridge Cresswell
    • Length: 7 hrs and 3 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    There are millions of people across the globe who are also suffering from the same anxieties and fears. However, there are also many people who have found that they don’t have to live this way anymore. There are tools that can be used to help manage and treat these feelings and more! If you are someone who struggles with anxiety, fear, panic, and self-criticism, then this audiobook is for you. 

    Regular price: £18.29

    • Drug Addiction Recovery: Rewire Your Brain and Grow

    • Overcome Substance Abuse in the Step-by-Step Course to Rewire Your Mind to Your Best Self
    • By: Laura Krueger
    • Narrated by: Jim Rising
    • Length: 3 hrs and 49 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      4.5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    This step-by-step guide through addiction for beginners will help you on your lifelong journey of recovery and the establishment of emotional health. 

    • 3 out of 5 stars
    • Title not fitting for content

    • By Nick on 30-03-19

    Regular price: £13.79

    • Cognitive Behavioral Therapy Made Simple for Beginners

    • By: Laura Krueger, Andrew Satterfield, Robert Gillihan
    • Narrated by: Jim Rising
    • Length: 1 hr and 9 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Addictions are some of the hardest things to live with. They rob us of our free will, forcing us into often harmful routines that cause our bodies untold damage with drugs, tobacco, or alcohol. And while we know they are damaging us, we are usually powerless to stop.

    Regular price: £6.39